In this lesson we explore why we rememer the sin of the golden calf, Miriam's gossip, and the centrality of Shabbos. The message behind these three events prepair us for the future era of Mashiach.

In this lesson we explore the notion of recting the 6 rememberances after prayer and the connection they have to getting ready for a more sacred and Divine world. In this lesson we explored the first 3 of them.

This lesson explores the 3 verses of 'Al Tirah'. Each verse represence a different level of faith in the face of fear and there is a unique releveance to why it's recited at the end of prayers.

Immediately following Aleinu which praises G-d for the privilage of being Jewish, we express the great responcibility this comes with. We also share what our hope is for the global future.

In this lesson, we disucuss the history and reasons for reciting Aleinu and explore how it's message of what Jewish identity is, is how we culminate prayer.

The biblical incense teach us much about intimacy and deep connections. There's a good reason why we read about it at the end of prayer and how this can frame the rest of our day.

This discussion explores the historical authorship and context of Ein Kelokeinu and its message on Jewish questioning and spiritual clarity.

We discussed the origin of this short prayer about strength through hope and shared several biblical examples, stories, and insights on the power of hope.

In this class we discuss the history of the Kaddish's authorship, it's meaning and relevance, as well as the reason why mourners recite it.

In this psalm, we discuss the peace and tranquility of the Messianic era and how it's within man's power to bring the world to this state. We can conquer our fears in the face of opposition toward our mission.

This chapter of Psalms talks about the sounding of the shofar on Rosh Hashanah and the exodus from Egypt. There's a direct correlation between the two which reveals deep insight into what inner freedom is.

In Wednesday's song of the day we express our trust in the true judge of the world, G-d. We address important questions of why the wicked seem to prosper and why the righteous seem to suffer. We explore what life really is about and how we'll, one day, experience the truth.

The song of the day for the 3rd day of the week explores righteous judgment vs corrupt judgment. When does a judge have G-d on his side? On a personal level, how do we know if our judgments are sacred or corrupt? What is the proper balance between discretion and compassion?

In praising G-d for day 2 of creation, we appreciate boundaries embedded within creation and explore the need for boundaries in our own lives.

The Song of the Day for the first day of the week conveys what the message is on Day 1 of created existence; inspiring a spiritually desolate world with faith and unity. Similarly, we can inspire our selves with faith and unity even when we're feeling spiritually desolate.

Shabbos isn't just a break from mundane life, it's a connection to the center of our life. Every day can be inherently meaningful as it serves as a means of channeling the energy of Shabbos and Divine closeness. This is alluded to when we reference Shabbos daily in the Song of the Day prayer.

In this prayer, King David realized that there was more to his life than just running from negativity. He had a mission even in the darkest of times. We recite this toward the end of the service with the hopes of gaining the sensitivity to shift from being fear-driven to purpose-driven.

The prayer of Uva Lzion is a compilation of our prophets describing what and Whom we value. There are several reasons why this prayer is recited. Along with these explanations come powerful messages about the meaning of prayer and Jewish life at large being ever so relevant.

We discuss chapter 20 of Psalms where King David sings and prays for salvation. Why is this recited at this point in the prayer book? What can this teach us about thwarting off negative people and haters?

There's a delicate balance between communication and prayer being relationship-driven vs outcome-driven. How do you know prayer is successful? The 2nd time we recite "Ashrei" in the Siddur actually provides a paradigm shift and how we view prayer and what its goals are!