In this deeply moving episode, I sat down with the beautiful Nicky Kiel @nicky.kiel of Kiel x VRTUS @kiel.pilates to talk about love, loss, healing and the power of movement and meaning. Nicky’s story is as heartbreaking as it is empowering. After a high-flying career in marketing and welcoming her first child, Axel, her life changed forever with one unexpected phone call: her beloved mum had taken her own life. What followed was a year of navigating grief, shock and survival while also being...
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In this deeply moving episode, I sat down with the beautiful Nicky Kiel @nicky.kiel of Kiel x VRTUS @kiel.pilates to talk about love, loss, healing and the power of movement and meaning. Nicky’s story is as heartbreaking as it is empowering. After a high-flying career in marketing and welcoming her first child, Axel, her life changed forever with one unexpected phone call: her beloved mum had taken her own life. What followed was a year of navigating grief, shock and survival while also being...
#025_Overcoming Addiction & the Power of The 440 Run Club and its Community_ A Meaningful Conversation with Trent Knox
Soul Sunshine
1 hour 13 minutes
2 years ago
#025_Overcoming Addiction & the Power of The 440 Run Club and its Community_ A Meaningful Conversation with Trent Knox
I sat down with Trent Knox @trentknox from The 440 Run Club @the_440 to talk about his struggle with addiction and how the 440 Run Club saved him. In this episode Trent shares his story very vulnerably and openly. We are talking about his upbringing, his struggles with anxiety and addiction and how he truly turned his life around. We are diving into the reason why he started the 440 Run Club, the tools that are helping him with his mental health and wellbeing and the importance ...
Soul Sunshine
In this deeply moving episode, I sat down with the beautiful Nicky Kiel @nicky.kiel of Kiel x VRTUS @kiel.pilates to talk about love, loss, healing and the power of movement and meaning. Nicky’s story is as heartbreaking as it is empowering. After a high-flying career in marketing and welcoming her first child, Axel, her life changed forever with one unexpected phone call: her beloved mum had taken her own life. What followed was a year of navigating grief, shock and survival while also being...
