Episode 64: Expand with YES

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Soul Saturations, The Podcast with Kendall Merritt

Kendall Merritt

81 episodes

5 days ago

Soul Saturations, the podcast, is a transformational container to activate the light within you. Deeply connect with soul-centered sensuality and sexuality and your creative energy in relationships, business, and life. We will be discussing tools, action steps, and real life application of personal examples for you to access your power and remember your true presence. Your host, Kendall Merritt is the founder of Soul Saturations, a certified energy coach, speaker and communication powerhouse with 15+ years of coaching experience. She will guide you along the journey to saturate your soul.

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Episode 64: Expand with YES

Soul Saturations, The Podcast with Kendall Merritt

13 minutes 5 seconds

4 years ago

Episode 64: Expand with YES

In episode 64 of Soul Saturations, The Podcast, I share a quick practice and context to help you be a YES to whatever the world is offering you.

What do you do with resistance, grief, closure, anguish, fear??

How do you expand from a contracted state?

In the last episode we talked about stretching through closure, and this is another practice you can layer in to help you expand.

By grounding into the earth,

Lifting our heart,

And being a YES by saying I love you no matter what - to whatever the world is offering us,

We expand.

We create art.

We talk:

How do we say yes to what the world is offering us?
Why do we want to create art with our feelings?
How do we love whatever the world is offering us unconditionally?
Why do we feel without attaching a story to the feeling?

In so much love and gratitude,

LINKS:

www.prioritypartnership.com

Your Free Guide to Self Pleasure

Yinn Body - it’s our pleasure

Woo More Play - The most delicious lube aka love oil and freshies great for after play

Onna Lifestyles - The art of slow pleasure, crystal wands and luxury pleasure toys CODE: SOULSATURATIONS

Deeper Blue Ceramics - Handmade ceramic dildos CODE: SOULSATURATIONS

Let's Connect!

Make sure you follow me on Instagram @soulsaturations https://www.instagram.com/soulsaturations/

Please feel free to email me (Kendall@soulsaturations.com) or slide into my DMs to share what you loved, any feedback, what you want more of and any questions you may have!

Or if you are curious about coaching with me, schedule a virtual coffee chat with me to see how I can best support you: https://calendly.com/kendallmerritt/virtual-coffee-chat

Photography and Cover Art by: Catie Menke www.catiemenke.com

Music by: Kayla Hope Gellerman