What if stress isn’t something you have to live with — but something you can release? 

In this heartfelt episode, Jeannette Meier and Michael Vukelic explore how to dissolve stress, calm anxiety, and reconnect with the peace that’s always within you. Through presence, movement, and self-awareness, they share practical and spiritual tools to help you transform your relationship with stress — from reaction to creation.

Learn how to:
- Shift your thoughts and energy to create calm and clarity
- Use self-hypnosis, breathwork, and stretching to relax your body
- Reprogram your unconscious mind to release stored tension
- Embrace faith, presence, and co-creation with the universe
- Discover how patience, mindfulness, and gentle self-observation bring true peace

You were never meant to live in stress — you were meant to live in freedom, love, and flow.

🌼 Share in the comments: What helps you release stress and come back to peace?

We’d love to hear from you and support your journey.

💗 Subscribe for more episodes on living from love, freedom, and inner transformation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

When self-help isn’t enough, it’s time to go deeper.

In this episode, Michael Vukelic and Jeannette Meier uncover the truth behind transformation — it’s not about fixing yourself, it’s about remembering who you truly are. 

Discover how to awaken your Divine Identity, move beyond fear and ego, and reconnect with the peace and wisdom already within you. 🌿 

💫 In this episode, you’ll learn: 

• Why self-help often misses the deeper truth
• How to observe the ego with compassion
• The power of discernment over judgment
• How awareness leads to freedom and love 

🎧 Tune in for heartfelt stories, laughter, and grounded spirituality that help you expand, heal, and thrive.
------------------------------
🔔 Subscribe for weekly insights on holistic healing, emotional freedom, and conscious living.

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Many professionals unknowingly act out patterns inherited from significant parenting people (and cultural conditioning). 

Michael and Jeannette discuss the wounds and beliefs beneath reactive emotions.

We carry emotional baggage and beliefs that are not true, but keep us in a continual loop of experiences.

Uncover simple tools to become aware of your inherited beliefs and behaviors. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Many of us live in bondage to beliefs like "I am not worthy of wealth" or "I must work hard and self-sacrifice to have wealth." Jeannette and Michael unpack how patterns of thought and belief operate in the psyche, blocking well-being and our access to living richly. 

Experience live exercises to root out untruth, accept your own power to welcome desires, and allow prosperity to be your birthright. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Why do so many high performers live out their ancestors’ fears - experiencing scarcity, self-doubt, and overwork?

Discover the truth: you are not condemned to replay outdated paradigms. Michael and Jeannette guide you in shattering the “DNA of limitation,” proven by real stories where the cycle ends and new abundant living begins. 

Keywords: generational cycles, generational wealth, professional development, empowerment, soulfood podcast.

“Escaping the ‘family perspective’ was a powerful step toward building a new life for myself and my business” - Michael Vukelic

🔔 Subscribe for weekly insights on holistic health, spiritual growth, and personal transformation.

🌿 Connect with Us

Michael Vukelic

LinkedIn: https://www.linkedin.com/in/outrageoussuccess/

Website: https://outrageoussuccess.com/

Jeannette Meier

LinkedIn: https://www.linkedin.com/in/jeannettemeier/

Website: https://www.jeannettemeier.com/


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Are you unknowingly trapped by inherited beliefs like “success requires struggle” or “wealth only comes through suffering”? In this episode, we uncover how generational patterns and family conditioning quietly sabotage success, prosperity, and fulfillment.

Through powerful stories of breakthrough, you’ll learn how to break free from limiting cycles, align with Divine Intelligence, and finally embrace the abundance, joy, and ease you were meant to experience.

🔔 Subscribe for weekly insights on holistic health, spiritual growth, and personal transformation.

🌿 Connect with Us

Michael Vukelic

LinkedIn: https://www.linkedin.com/in/outrageoussuccess/

Website: https://outrageoussuccess.com/

Jeannette Meier

LinkedIn: https://www.linkedin.com/in/jeannettemeier/

Website: https://www.jeannettemeier.com/


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles the exciting new chapter of Soul Food — and it’s filled with love, wisdom, and transformation.

In this episode, we share big updates that bring you even closer to our heart-centered community. From moving to video (so you can feel our connection on a whole new level!) to exploring deeper conversations around generational healing and authentic freedom, this episode is a celebration of growth and evolution.

Whether you wish to master your mindset, unlock the secrets of divine intelligence, or tap into your limitless potential for divine riches and purpose, Soul Food Podcast offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"Awareness is liberation — when we see what’s been passed down, we gain the power to choose freedom." – Soul Food Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this episode of the Soul Food Podcast, we dive into Thomas Campbell’s Theory of Everything and explore how life is truly an expression of consciousness and unconditional love. Through healing stories, spiritual wisdom, and practical tools, discover how presence, intuition, and surrender can transform stress into peace and limitation into infinite possibility.

👉 What you’ll learn in this episode:

-Healing through the heart and embodying energy

-The miraculous frequency of unconditional love

-Why the mind creates stress, disease, and limitation—and how intuition opens infinite solutions

-Letting go of control and stepping into flow

-Manifesting from the heart with belief, passion, and love

-The truth of oneness and divine intelligence within us

-Einstein’s secret to accessing intuition before sleep

-How to release overwhelm and trust life’s greater intelligence

🌟 Key takeaway: Love is the highest vibration—when we live from unconditional love, true healing begins.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

What if manifesting your dream life wasn’t about “trying harder” but about living from a place of pure love and presence? In this Soul Food Podcast episode, we uncover how heart-centered living, manifestation, and divine intelligence work together to create abundance, peace, and deeper connections.

🌿 What You’ll Learn in this Episode:

-Recognizing you’re always manifesting—consciously or unconsciously

-Releasing limiting beliefs & ego-driven patterns

-Returning to the heart for clarity, creativity & abundance

-Healing relationships with pure-hearted intentions

-Aligning with the universe to receive love, peace & prosperity

Whether you’re seeking mindset mastery, spiritual growth, or alignment with your highest purpose, this episode will inspire you to live from your heart, embrace your truth, and trust the magic of new beginnings.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

✨ About This Episode

In this Soul Food Podcast episode, we reveal the spiritual science of manifestation and how to co-create with the universe effortlessly. Discover how to embody your desires, let go of attachment, and become a vibrational match to your dreams—without force, fear, or endless hustle.

🌿 What You’ll Learn in Episode 34

-How to embody your desires as if they’re already real

-The difference between wanting and creating

-Letting go of attachment & trusting divine timing

-Reprogramming childhood beliefs around money & lack

-Using imagination, gratitude & open-ended affirmations to attract miracles

Whether you’re seeking mindset mastery, spiritual growth, or the ability to magnetize divine riches and purpose, this conversation will inspire you to trust in your journey, embrace abundance, and co-create a life filled with joy, peace, and prosperity.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this radiant episode of Soul Food, we explore how to reclaim your Creator Power by shifting your mindset, aligning with divine intelligence, and using grounded spiritual tools to thrive.

✨ You are not your thoughts, your past, or your circumstances. You are the architect of your own experience. This conversation offers powerful mindset shifts, intuitive practices, and healing insights to help you move beyond fear, stagnation, and victimhood — and step fully into your power.

💫 Topics include:

Observing thoughts to reclaim choice

Using gratitude to activate miracles

Aligning with joy, even on hard days

Deepening your connection with nature, animals, and intuitive signals

🧠 Whether you're feeling stuck or ready to expand, this episode is your permission to shift from autopilot to alignment and begin co-creating a purposeful, peaceful life.

🔔 Subscribe for weekly insights on holistic health, spiritual growth, and personal transformation.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

How much of your energy is being stolen without you realizing it?

We uncover the subtle and not-so-subtle ways energy vampires—whether toxic relationships or copycat mentors—drain your life force. This conversation will help you reclaim your light, create powerful boundaries, and protect your peace without guilt.

✨ In This Episode:

-Signs you're being energetically drained

-Why "being the strong one" comes at a cost

-Energy boundaries in family, business, and love

-How spiritual detachment restores your power

-From triggers to transformation: healing through awareness

Whether you're navigating toxic dynamics or ready to evolve your consciousness, this episode gives you the tools to protect your energy and reclaim your peace.

🔔 Subscribe for weekly soul-aligned insights

💬 Share your favorite moment in the comments

🎧 Listen to the full episode on all major platforms


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In a world flooded with noise, technology, and endless distractions, this heart-opening episode is your invitation to return to truth, silence, and soul.

💡 Inside this episode:

- How silence reconnects you with divine intelligence

- Moving from mental noise to heart-centered clarity

- The difference between wanting and embodying

- Understanding 3D, 4D & 5D consciousness

- The spiritual ego trap and authentic legacy

- Why your voice, vibration, and gifts are irreplaceable

✨ Whether you're on a spiritual path or simply longing to hear your inner voice again, this is your space to pause, reflect, and awaken.


🎧 Listen & Subscribe to Soul Food Podcast

🔗 Join the movement of heart-led transformation.

📖 Favorite Quote: "Your mind may be loud, but your soul whispers the truth—peace, power, and purpose live in the stillness."


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Are you unknowingly carrying energy that holds you back?

In this transformative episode of Soul Food Podcast, we explore how to transmute negative energy, reclaim your power, and live fully from the heart. 💖

Hosts Michael Vukelic and Jeannette Meier delve into the realms of energy healing, spiritual awakening, and the art of conscious living. Learn how to release ancestral pain, shift out of victim consciousness, and align with divine intelligence.


✨ Key Topics in Episode 30:

- Reclaiming your personal power through intention

- Spiritual tools for protection and transmutation

- Shifting dense energy into higher frequency

- Living from the brilliance of the heart

- Trusting your journey and divine timing


🧠 This episode is for you if:

- You're feeling energetically stuck or overwhelmed

- You're ready to release fear, self-doubt, or heaviness

- You want to step into your authentic power and light

- You believe in co-creating your highest reality


🎧 Listen now and take the first step toward energetic freedom and heart-led living.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this soul-stirring episode of Soul Food, Michael and Jeannette explore the powerful connection between mindset, health, and inner truth. Discover how emotional presence, belief systems, and conscious awareness shape our well-being. Learn how to trust your intuition, overcome fear, and shift from dis-ease to alignment through intentional living and daily rituals.

✨ Topics:

- Mindset & healing

- Overthinking & self-sabotage

- Divine intelligence & intuition

- Conscious living & emotional wellness

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation dives into the sacred art of co-creation, exploring how every breath, relationship, and challenge can invite you to return to yourself.

In this episode, we discuss the heart-opening power of breathwork, the spiraling nature of spiritual growth, and how even challenging emotions can be messengers of healing. Through heart-centered storytelling and spiritual insights, we explore the truth that "you are not behind—you are becoming."

✨What you’ll learn in this episode:

• Why breathwork is a gateway to inner expansion
• Every encounter is a holy invitation for growth
• The difference between reacting and responding with intention
• How to tell if the energy you're feeling is yours—or someone else’s
• Why do we revisit spiritual lessons in a spiral, not a straight line
• How to release emotions without needing to revisit old pain
• The ultimate truth: love is what’s real—everything else is illusion

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"What if the very thing you're avoiding is the doorway to your freedom?” — Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles the sacred art of living from the heart. What begins as a playful reflection on spring quickly blooms into a rich and radiant exploration of emotional mastery, spiritual alignment, and divine co-creation. Michael and Jeannette peel back the layers of what it means to be fully present, fully alive—and fully you. 

In this episode, we explore how to shift from mental chaos to inner peace, the power of gratitude to transform any moment, and how living from the heart unlocks the truth of who you are. You'll walk away feeling empowered, seen, and deeply reminded of your spiritual strength.

✨What you’ll learn in this episode:

• Why every word, emotion, and thought creates your reality
• How to shift quickly from negativity to presence using gratitude
• The difference between mind-based living vs. heart-centered living
• Why emotional mastery is not perfection—but presence
• How to heal generational patterns by becoming aware
• What it means to be a “curse breaker” and a carrier of wisdom 
• Why “just let it go” isn’t enough—and what truly heals
• How to trust what you feel over what you think
• The power of co-creation with Divine Intelligence
• What it feels like when life overflows with love and alignment 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"When you live from the heart, everything changes. Life becomes magic, and your love overflows into the world." — Soul Food Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles Healthy Boundaries, Self-Love, and Divine Awareness — and it’s one you won’t want to miss! In this powerful episode of Soul Food, we dive deep into the art of setting healthy boundaries, mastering the mind, and reclaiming your true power.

From realizing that you are already whole to understanding how the mind creates illusions that can cloud our self-worth, this episode delivers practical wisdom and heart-opening truths. We explore the deep connection between self-love and authentic relationships, how every relationship mirrors our inner world, and how observing your mind with compassion can radically transform your life.

✨ What you’ll learn in this episode:

• How your mind creates limiting stories — and how to break free from them
• Why every relationship is a mirror for your growth and healing
• The power of self-love in creating healthy, soulful connections
• How to observe your thoughts without attaching to them
• Why healthy boundaries are essential for peace, purpose, and prosperity
• How choosing neutrality can transform your life
• Simple daily practices to stay rooted in your heart and presence 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"The moment you stop blaming and start observing, you reclaim your power and rewrite the story your mind made up." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles “Let’s Thrive Together”—a soul-nourishing exploration of awakening, self-discovery, and the power of reclaiming your truth.

In this heartfelt episode of Soul Food, Michael Vukelic and Jeannette Meier welcome you back into a space where real talk meets divine wisdom. From the spontaneous magic of unfiltered moments to the life-changing question—Am I more than my thoughts?—this episode is a gentle yet powerful guide for those ready to step into their role as conscious creators.

✨What you’ll learn in this episode:

• The sacred shift from overthinking to soul-knowing
• How to recognize when “fine” isn’t aligned
• The hidden toll of keeping the peace and silencing your truth
• Stories of awakening through illness, fear, and discomfort
• The path from routine survival to conscious creation
• Why ease, joy, and flow are your birthright - How small inner shifts unlock massive outer transformation 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"Awakening begins the moment you stop settling for 'fine' and start choosing your truth." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

You won’t want to miss this episode—it’s a heartfelt, mind-expanding journey into the truth behind our thoughts, fears, and the energy we carry forward. From lighthearted reunion laughter to deep reflections on trauma, manifestation, and quantum consciousness, this conversation is equal parts soul-hug and spiritual awakening.

In this episode, Michael and Jeannette explore how every thought carries a frequency, how fear magnetizes exactly what we don’t want, and how even unconscious beliefs shape our reality. We dive into the science of spirituality—touching on the Observer Effect, the Law of Mental Focus, and the way trauma ripples through our ancestral line. It’s a powerful reminder that when we choose healing, we liberate generations.

✨What you’ll learn in this episode:

• How thoughts act as energetic magnets, consciously or unconsciously shaping your world
• The real science behind manifestation and the Observer Effect in quantum physics
• Why focusing on what you don’t want still feeds it power
• How fear-based thinking can block abundance and peace
• Tools to shift your timeline through clarity, presence, and intention
• How to begin healing personal and generational trauma through awareness and love
• The emotional “addictions” that keep us stuck—and how to break free
• Why mastering your mind is the gateway to mastering your reality 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"Your mind is not just a mirror—it’s the paintbrush of your future." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.