Hey Beautiful Soul - So you decided to have a baby - and are super excited..everything is amazing - and then postpartum comes and you are scratching you head like, what just happened? On average in the US, women are seen a lot less by their doctors or medical teams during postpartum -- all of the time is focused on the baby and the mother is often forgotten.
I dive into my experience the first few weeks postpartum and share some valuable tips, tools and resources that will support you. Share this with anyone you know that is a new mama! Let's spread the awareness.
Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!
https://thoughtful-artist-9667.ck.page/mindfulnessformamas
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