Inadequacy or the feeling of not being good enough comes up in all of our lives. It's so common to feel like you don't fit in or you just aren't amounting to what everyone else is. As an immigrant or bicultural person - you are probably dealing with this more - as you try to "fit in" to the norm. In this episode, we talk through what it inadequacy is and how to overcome it with Payal, a certified "stuckness" coach.
You can find Payal on:
Website: https://www.passionempowered.com/
IG: https://www.instagram.com/passionempowered/
LinkedIn: https://www.linkedin.com/in/payalshah-coaching/.
Payal Shah is a ‘Stuckness Coach’ who helps bicultural individuals powerfully transform their relationship with themselves to create more purposeful, fulfilling lives. Payal understands that, as bicultural individuals, we may have the experience of belonging - and simultaneously not belonging - to two different cultures, both of which contribute to our distinct identities and present to us a unique set of opportunities and challenges over the course of our lifetimes. She is committed to helping clients navigate these challenges and opportunities in a way that feels empowering, provides clarity, and is aligned to their values, with the ultimate goal of helping them gain a greater degree of power, freedom and joy in all areas of their lives.
Since becoming a certified professional coach through iPEC in 2018, Payal has worked with hundreds of bicultural individuals to help them get ‘unstuck’ and empowered in various areas of their lives. In 2023, Payal also became accredited as a Professional Certified Coach (PCC) through the International Coaching Federation, and has mentored other aspiring coaches as well.
Here are some ways you can work with her:
Follow us:
Instagram: https://www.instagram.com/innerserenitylc
Youtube: https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Check out our affirmations cards: https://www.innerserenitylifecoaching.com/shop
Soul Full Womb -- a beautiful book I wrote about my motherhood journey: https://www.innerserenitylifecoaching.com/shop
Super excited to hear from you all -- kindly appreciate all the ratings and reviews. <3
Love, Light and Namaste - Urvi