Did you enjoy painting as a child but now your inner critic is stopping and blocking you 🙅🏼♀️…? 🌈 Do you want to reclaim the joy of art-making and bring more color into your life…?
In today’s episode I am joined by the wonderful, intuitive artist, holistic healing practitioner and mum, Melissa McConnell.
In our conversation, we explore the connection between painting, journaling, creativity, healing and the body.
🧑🏽🎨 Tune in and hear about:
How water colors bring you in a deeper contact with your body
Melissa’s magical tips for starting YOUR creative practice
How you playfully work with your inner critic
Creative practices as colorful shadow work
Painting as a self-care practice – especially for mums!
Finding love and peace with your ugly parts through painting
This episode is for every-soul & body who wants to (re)access their creativity, start with a creative practice and learn more about transformative healing modalities that are FUN 🦋!
MORE FROM MELISSA
Visit Melissa’s website
Join Melissa’s Creative Honey for the Heart Membership
Instagram: @honeybeetemple
RESSOURCES + LINKS
👁️ Get my FREE Clear & Aligned Workshop NOW!
🔑 Join the Soul & Soma Space membership for on-going guidance and connection! 💸 Use the code PODCAST50 to get 50% off your first month in the membership!*
🦋 Book your 1:1 Soul & Soma Session, Guidance or Body-Based Business Mentoring!
💌 Contact me via mail@verenaborell.com for (kind) feedback and your questions for future episodes!
🌐 Visit www.verenaborell.com/podcast/embodied-painting for more!
Podcast Credits 📷 Picture by Sophie Nawratil
*Only ONE 50% discount code for the Soul & Soma Space Membership can be redeemed per person (regardless of the exact wording of the code).