Do you want to work on your new website but then you start cleaning your apartment…🧹? Do you want to start an important project but then you postpone it to the next day…?
Does this sound familiar: You want to do something, start a new project, accomplish a task but then you do something else, which is less important but feels super urgent and postpone what you actually wanted to do… again and again ⏳!
This is what we call procrastination and we often perceive procrastination as one of our biggest enemies 🚨 who blocks us, limits us, stops us from becoming the best version of ourselves.
Maybe you even feel ashamed or like a loser because you are obviously unable to implement your plans…
👁️ But what if procrastination is not your enemy but actually your body wisdom and/or your spirit guides that bring you back into alignment?
In this podcast episode, we explore procrastination from a somatic and a spiritual perspective and learn how we can work with and not against it.
🌀 Tune in and hear about:
This episode is for everyone who feels ashamed because of their procrastination and this episode is for every recovering high-performer who wants to bring more flow into their (working) life 🧘🏽♀️.
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💌 Contact me via mail@verenaborell.com for (kind) feedback and your questions for future episodes!
🌐 Visit www.verenaborell.com/podcast/procrastination for more!
Podcast Credits 📷 Picture by Sophie Nawratil