Have you ever heard of a small act of kindness creating ripples around the world? In 1847, a generous act by the Choctaw nation for the Irish people still reverberate today. 

Today James sits down with Pattie Dwyer-Walsh to discuss her journey with mindfulness. How does it play a role in our current life , from pandemics to social media.  Does it matter?

"I was stuck living in the past and I was also stuck living in the future, which makes recovery more difficult because you really have to take it day by day and it makes it almost impossible to do if you're not living in the moment with those symptoms."

Host James Rouse talks about some inspiring stories of hope during the Covid-19 pandemic. 

Host James Rouse from Some Other Solutions talks  to Dylan Elias about social isolation and coping.