What if the key to business success was embracing your struggles and seeing them as opportunities?
In this insightful conversation with Sigi Loya, owner of The Alternative Board (TAB) in Pittsburgh, we dive deep into the realities of entrepreneurship and the power of peer advisory in navigating business challenges.
Sigi shares:
🔥 Why the "fire in your belly" is crucial for entrepreneurial success
🔥 The importance of aligning expenses with revenue during tough times
🔥 How to make hard decisions and keep fighting when your back is against the wall
🔥 Why hiring a "janitor" before a salesperson can be a game-changer for small businesses
🔥 The mindset shift that turns obstacles into opportunities for growth
If you've ever felt alone in your business struggles or wondered how to push through when times get tough, this episode is your reminder that challenges are part of the journey and often the very things that make us stronger, smarter entrepreneurs.
Listen now to discover how to embrace your obstacles, learn from your peers, and build a business that's not just successful, but also allows you to truly enjoy the ride. Remember, as Sigi says, "This is supposed to be fun!" so let's make it that way.
LEARN MORE ABOUT SIGI
Sigi is the owner of The Alternative Board in Pittsburgh, Pa. TAB helps growth minded companies come together to form a quasi board of directors where business owners can run ideas and problems past each other to obtain different perspectives. He is originally from Brownsville,Tx, is married to his beautiful wife Lauren and has three children.
CONTACT SIGI
WEBSITE: http://www.tab-Pittsburgh.com
LINKEDIN: https://www.linkedin.com/in/sigi-loya/
BOOKS RECOMMENDED ON THE PODCAST:
Profit First: https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making/dp/073521414X
The Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358
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SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if transforming your space could transform your life?
In this inspiring conversation with intuitive painter and creative transformation guide Abby Bolton, owner of Abby Bolton Arts, we explore how reshaping our environments can profoundly impact our mindset, energy, and personal growth.
Abby shares her journey from corporate change leadership consultant to soul-aligned artistry, and reveals:
🌟 How high-frequency art can shift the energy of an entire room
🌟 The power of creating a sanctuary that supports your inner goals
🌟 Simple ways to go from "ugh" to "ahh" when you walk into a space
If you've ever felt stuck, stressed, or uninspired by your surroundings, this episode offers a fresh perspective on how to create outer environments that nurture your inner growth. Discover how small shifts in your space can lead to big shifts in your life.
Hit play to unlock the hidden potential of your home and workspace and start shining from the inside out.
LEARN MORE ABOUT ABBY
Abby Bolton, owner of Abby Bolton Arts, is an intuitive contemporary painter and creative transformation guide who creates uplifting art and spaces that feel as good as they look. Following her own holistic transformation from corporate change leadership consultant to studio artist and entrepreneur, her offerings now uniquely blend high-frequency abstract painting, intentional space design, and personal growth coaching. Drawing on 15 years in change leadership and training in human-centered design, she helps women gain clarity, create outer sanctuaries that support their inner goals, and shift from coping to shining. A Pittsburgh Magazine Women & Business and 40 Under 40 honoree, Abby brings a grounded yet inspiring approach to transformation that is as practical as it is soulful.
CONTACT ABBY
WEBSITE: https://www.abbyboltonarts.com
LINKEDIN: https://www.linkedin.com/in/abbysbolton/
FACEBOOK: https://www.facebook.com/profile.php?id=100091936292438
INSTAGRAM: https://www.instagram.com/abbyboltonarts/?hl=en
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if healing from trauma doesn't require reliving your darkest moments?
In this powerful conversation with somatic trauma-informed coach Naomi Lerman, we explore a revolutionary approach to healing that focuses on joy, safety, and reclaiming your inner power.
Naomi shares her personal journey as a survivor of sexual assault and how conventional therapy approaches fell short, leading her to develop the Victory Dance Method—a holistic framework that addresses healing through mind, body, and soul without forcing survivors to repeatedly revisit their trauma.
We discuss the misconceptions around trauma, why "big T" versus "little T" trauma labels can be harmful, and how to create internal safety that allows you to navigate any environment with confidence. Naomi offers practical tools, including a visualization exercise that creates an energetic bubble of protection you can access anywhere.
This conversation breaks down stigmas around sexual trauma, showing that survivors aren't defined by what happened to them and that healing is possible without shame.
LEARN MORE ABOUT NAOMI
Naomi Lerman is a certified somatic, trauma-informed coach and founder of Victory Dance Coaching and the Victory Dance Method. A survivor and performer, she helps women heal from sexual trauma without reliving the past, reconnecting mind, body, and soul to build safety, joy, and self-trust. Through coaching, movement, and practical daily tools, Naomi guides clients to reclaim their voice, design aligned lives, and celebrate bold, embodied freedom.
CONTACT NAOMI
Free Masterclass: https://victory-dance-mindset-coaching.kit.com/a2329d5406
Instagram: https://www.instagram.com/naomilermanvdc/
Facebook: https://www.facebook.com/naomilermanvdc/
LinkedIn: https://www.linkedin.com/in/naomi-lerman-vdc/
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if meditation wasn’t about sitting still for hours or following rigid rules… but about finding a practice that actually works for you?In this solo episode of Something New Is Possible, I share my own story of starting, stopping, and finally building a 30-year meditation practice.
You’ll hear:
✅ The surprising way I first discovered meditation as a teen
✅ Why most people quit (and how to avoid it)
✅ How to start small — even just 15 seconds a day
✅ The powerful benefits of meditation for your mind, body, and resilience
✅ Practical tips to create a practice you’ll actually keep
Whether you’ve tried and “failed” before, or you’re curious to start, this episode will help you take the pressure off and discover what meditation can really do for you.
Listen now and learn how to make meditation your own.
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMER
This podcast is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What happens when the thing you thought would bring comfort ends up triggering old wounds instead?In this solo episode, I’m sharing honestly about my 3-week trip to Germany — returning to my childhood home for the first time since my mother passed away, navigating grief, chaos, “not belonging,” and what helped me make it through.We’ll talk about:✨ What to do when hindsight hits (“I thought this would feel different…”)✨ How to recognize a trigger... and use it to grow (not shut down)✨ Why “it can’t be fixed” is rarely true — and how to retrain your belief system (and even your body)✨ The practical tools I reach for when life feels overwhelmingThis isn’t just an update — it’s a gentle reminder that you are allowed to change course, allowed to outgrow old identities, and allowed to believe in your ability to heal what others call “impossible.”If you take one thing with you today:Keep going, ask for help, be creative, and don’t let anyone tell you what’s possible — not even yourself.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/explorationSOCIAL LINKS INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternationalLINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-internationalBUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if running a business meant learning to dance with life’s biggest dramas?In this candid conversation, business strategist and branding coach Lesley Kaplan opens up about over three decades of entrepreneurship—and the personal challenges that shaped her path.Lesley shares:⚡️ The real cost of work–life balance⚡️ Why “dramas” are your secret curriculum⚡️ Staying aligned through every reinvention⚡️ The triggers that refueled her dreams⚡️ How to keep going without losing yourselfIf you’ve ever felt torn between roles, drained by your own success, or stuck in a cycle of “just get through it,” this episode is your permission slip to pause, learn, and rebuild stronger.Hit PLAY to discover how to lead with purpose—and a little more peace. Don’t forget to like, subscribe, and share with a fellow founder who needs this today!LEARN MORE ABOUT LESLEY Lesley Kaplan is a Business Strategy & Branding Coach, Organizational Consultant and Trainer. As the Founder of "Build & Brand your Biz" and "L.A.K. Creations & Consulting", she has advised, trained and coached hundreds of business owners, realtors & organizations worldwide to success. She is a published author of two business books available on Amazon, or in Israel via her website. Lesley is also the Founder of the Israel Networking Hub - a Hub with events, VIP membership and a dedicated Facebook group - and is the Founder/Host of the Monday Motivation Spotlight Podcast. CONTACT LESLEYWebsite: https://lesleykaplan.com/Instagram: https://www.instagram.com/lesley.kaplan/LinkedIn: https://www.linkedin.com/in/lesleykaplan/Facebook: https://www.facebook.com/LAKCreations.ConsultingSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/explorationSOCIAL LINKS INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternationalLINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-internationalBUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if the doctors were wrong? What if you could do something?
In this powerful episode, I’m sitting down with Clementine, a mother who refused to accept that her son’s muscular dystrophy diagnosis was the end of the story. Faced with a medical system that offered no cure and little hope, Clementine began a relentless search for answers — and uncovered a holistic healing path that is transforming lives.
Clementine shares:
🙌 Her emotional journey from despair to determination
🙌 The practical techniques that helped her son walk, jump, and thrive
🙌 How mindset, breathwork, reflex therapy, and gut healing created real physical change
🙌 Why she believes parents must start with their own healing
🙌 The importance of challenging our beliefs — even the ones we don’t know we’re carrying
This isn’t just a story of healing. It’s a blueprint for transformation, no matter what you’re facing. If you’ve ever been told “there’s nothing you can do,” this conversation will reignite your sense of what’s possible.
LEARN MORE ABOUT CLEMENTINE
Clementine Ynna is a resilient mother and pioneer in holistic healing for Muscular dystrophy, driven by her personal journey to restore her son’s health after a Muscular Dystrophy diagnosis. She is the founder of the first Neuro Reflex Therapy clinic in Cyprus and the creator of the Muscular Dystrophy No More rehab program—an innovative approach that combines gut healing, detox, movement, and brain-based reflex therapy. Through her work, she empowers families to take control of their healing with proven, science-backed tools and deep emotional support. Clementine is living proof that with courage and the right guidance, transformation is not only possible—it’s unstoppable.
CONTACT CLEMENTINE
Website: https://www.clementineynna.org/
Instagram: https://www.instagram.com/clementineynna/
LinkedIn: https://www.linkedin.com/in/clementine-ynna-tsvetanov-887572176/
Facebook: https://www.facebook.com/clementine.ynna
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What do you reach for when life feels overwhelming? When the ground beneath you isn’t steady?
In this deeply grounding and expansive conversation, I’m joined by Dr. Lauren Nappen, a spiritual alchemist, intuitive teacher, chiropractor, and award-winning author, to explore the art of healing, alignment, and remembering who we truly are.
Lauren shares how her own journey began with her mother’s illness and unfolded into decades of working at the intersection of body, mind, and spirit. We talk about the role of intuition in healing, the power of flower essences and energetic tools, and why true transformation requires a willingness to ask better questions, especially in life’s hardest moments.
Together, we reflect on how grief, anxiety, and fear can shape our inner worlds and how they can also be doorways into compassion, forgiveness, and soul-level growth. Whether you're navigating personal loss, deep anxiety, or just feeling the emotional weight of the world, Lauren offers tools and insights to help you come back to center.
This episode is an invitation to breathe more slowly, listen more deeply, and say "yes" to the parts of you that are ready to heal.
LEARN MORE ABOUT DR. LAUREN
For over 30 years Dr. Lauren has been sharing her love of spiritual healing and wholeness through the timeless principles of divine alignment and the power of touch. A spiritual alchemist, intuitive, teacher and award-winning author, she holds multiple degrees and certifications in the Natural and Energetic Healing Arts. She concedes that after a while, listing them means nothing; living them means everything. For the mostly complete and ever evolving list you can visit her website – drlaurennappen.com
As a multi-dimensional healer, Dr. Lauren moves between body and spirit, assisting in the release of the physical and energetic habits of thought and feeling that have become biological and symptomatic. Her holistic approach offers a safe place to explore experiences that land on one’s doorstep; an unexpected diagnosis, unwinding the subtleties of grief, doubt, and longing, or managing the tug of war between holding on and letting go.
A master at facilitating our ability to accept, forgive, and love as we navigate the unexpected in life, Dr. Lauren uses her vast repertoire of healing tools to reduce fear and strengthen faith. Her deepest joy is witnessing someone's eyes as they begin to sparkle all because they had the ‘crazy courage to invade their own privacy…’ (Wishing You,) and say YES to living confidently and peacefully in the world.
CONTACT DR. LAUREN
Website: http://www.drlaurennappen.com
Instagram: https://www.instagram.com/drlaurennappen/
LinkedIn: https://www.linkedin.com/in/drlaurennappen/
Facebook: https://www.facebook.com/lauren.nappen
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What does resilience look like when you're living in a war zone?
In this short solo episode, I share what life has really been like here in Israel: the sirens, the bomb shelters, the school closures, and the strange new normal of trying to keep things steady for my family and community while everything around us feels unstable.
This isn’t a political conversation. It’s a human one.
I talk about the small, real choices I’ve made to create a sense of safety like setting up a shaded pool space for local kids and the deeper work of managing my own nervous system in the middle of it all.
You’ll hear how I’m using simple practices from yoga and coaching to stay grounded, and how I’m supporting others to do the same. I also talk about the power of rhythm, community, and self-compassion — especially when you’re feeling far from your best.
Whether you're facing external chaos or inner storms of your own, I hope this episode gives you something to hold onto.
Because resilience isn’t about pretending everything’s fine. It’s about finding small anchors of peace, strength, and presence right where you are.
🎧 Tune in now and take what you need.
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if success isn’t something you strive for, but something you remember?
In this inspiring conversation with visionary coach Wendy Collier, we explore how reconnecting with your Soul Fuel, the deeper calling that lights you up, can transform not only your life but the way you lead, work, and make decisions every day.
Wendy shares her personal journey from Silicon Valley to soul-aligned entrepreneurship, including the life-altering moment that awakened her true purpose. She offers practical tools for tuning out external noise, rebuilding trust in your intuition, and reclaiming your personal power, even in the most challenging circumstances.
We talk about how to identify your Soul Fuel, what it means to operate from deep alignment, and how to break free from limiting narratives that keep you stuck or small.
If you're seeking more clarity, purpose, and power in your life or business, this episode is a must-listen.
Wendy Collier is the founder of SoulFUEL®, guiding ambitious, purpose-driven leaders to unlock their unique gifts, clarify their purpose, and grow thriving businesses aligned with their core values. With extensive experience in psychology, communications, leadership coaching, and marketing, Wendy empowers women to attract ideal clients and achieve financial success without sacrificing authenticity or succumbing to social media pressures.
She hosts the popular 5-Star SoulFUEL® Podcast and leads transformative coaching experiences, helping her clients confidently reach 5, 6, and multiple-6-figure incomes. Wendy is an avid traveler, outdoor enthusiast, passionate about health, fitness and medical freedom, and has a long-standing volunteer career supporting and mentoring abused and forgotten children including as a Court Appointed Special Advocate (C.A.S.A.).
Website: http://www.instagram.com/wendycollierworldwide
Instagram: https://www.instagram.com/coach_wollerton/
LinkedIn: https://www.linkedin.com/in/wendycollier/
Facebook: http://www.facebook.com/WendyCollierCoaching
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What happens when success masks exhaustion, and you don’t realize it until it’s too late?
Megan Wollerton was thriving in a demanding, male-dominated industry, solving complex problems, rising through the ranks, and embracing the challenges of her career in oil and gas. She loved the work. But beneath the surface, something was off. Long hours, constant pressure, and the feeling of being always “on” were quietly taking a toll on her health, her relationships, and her sense of self. It wasn’t until she was unexpectedly let go that she finally paused long enough to ask: What have I been missing?
In this powerful and deeply honest conversation, Megan shares how that moment of professional upheaval became a catalyst for personal transformation. What began as a forced reset turned into a passionate journey toward wellness, resilience, and purpose - leading her to launch Life Force Wellness and help companies build healthier, more human-centered cultures.
We explore the deeper dimensions of burnout, how to recognize when you’ve normalized stress, and why even fulfilling work can come at a high personal cost if you’re not careful. Megan offers real tools for managing emotional triggers, rewiring negative thought patterns, and creating space for reflection and change.
This episode is an invitation to rethink what thriving truly looks like - at work and in life. Whether you’re at a crossroads, leading a team, or simply trying to stay afloat in a fast-moving world, Megan’s story and insights will inspire you to pause, take stock, and reconnect with what matters most.
Tune in to discover how disruption can become a doorway—and what it really takes to build a resilient, purpose-driven life.
LEARN MORE ABOUT MEGAN
After experiencing burnout in the demanding oil and gas industry, Megan shifted her focus to health and wellness, discovering a passion for teaching physical well-being and mental resilience. Recognizing the need for a holistic approach, she founded Life Force Wellness LLC, helping corporate leaders transform workplace cultures to prioritize employee well-being. With a background in business and psychology, Megan specializes in work-life balance and the seven dimensions of wellness. She holds multiple certifications in personal training, health coaching, nutrition, corporate wellness, positive psychology, stress management, and sleep and recovery coaching.
CONTACT MEGAN
Website: http://www.lifeforcewellness.com
Instagram: https://www.instagram.com/coach_wollerton/
LinkedIn: http://www.linkedin.com/in/megan-wollerton-wellness
Facebook: https://www.facebook.com/LifeForceWellnessLLC
YouTube: https://www.youtube.com/ @lifeforcewellnessllc5637
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What does it really take to keep your energy clear and your vibration high—especially when the world around you feels heavy and it is about to fall apart?
In this episode, I sit down with Shelly Landwer Nave—healer, intuitive, and spiritual cheerleader for anyone walking through hard things. Shelly brings a beautiful mix of modalities to her work, and in our conversation, she shares how she uses tools like Bach flower remedies, feng shui, meditation, and intention-setting to create alignment and clarity in her life and to deal with the constant barrage of negativity.
We talk about the real-life practices (not the Instagram version) of maintaining energetic boundaries, starting the day with purpose, and finding rituals that support emotional and spiritual well-being. Shelly is full of insight and compassion, and her way of showing up with joy, even in tough moments, is contagious.
I also share a personal story about my son’s healing journey—and how homeopathy played a huge and powerful role in his recovery. It’s a reminder that healing doesn’t always come from the most expected places—and that learning to trust your body and your intuition can be life-changing.
Whether you’re deep in your own healing work or just starting to explore what alignment feels like, this episode will meet you where you are. It’s real, heartfelt, and full of tools you can start using right away.
Let’s raise the vibration—together.
CONTACT SHELLY
Instagram: https://www.instagram.com/shellylandwernave/
Facebook: https://www.facebook.com/shellylandwernave
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/exploration
SOCIAL LINKS
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net
DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
What if listening to your inner voice could change everything — even in the face of heartbreak and life-or-death challenges?
In this powerful and uplifting episode, photographer Anita Buzzy Prentiss shares how surviving profound loss — including losing her sister at a young age and facing a brain tumor later in life — shaped her ability to find beauty, resilience, and joy against all odds.
Through Anita’s story of healing and creativity, you’ll discover practical ways to strengthen your own intuition, trust yourself more deeply, and find purpose even in the hardest seasons of life.
We dive into how small moments of beauty can fuel real healing, how creativity can anchor you through chaos, and why choosing gratitude changes everything.
Anita’s perspective is a potent reminder that no matter what life throws at you, joy, creativity, and resilience are already within you — you just have to say yes.
If you’re feeling stuck, searching for direction, or craving a deeper connection to yourself, this conversation is packed with insights that can light the way.
Tune in and let Anita’s infectious spirit remind you: your inner wisdom is stronger than you think.
LEARN MORE ABOUT ANITA
Anita Buzzy Prentiss is a professional photographer who creates images of confidence, beauty, connection and true emotion from a place of intuition and love. Anita sees the best in people. Anita’s studio, Buzzy Photography, specializes in personal branding, portraits, musicians, and dancers. She leads creative photo mentorships and has published 2 books, Porchraits (quarantine porch portraits) and Waiting in the Wings (photos and interviews of dancers).
CONTACT ANITA
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This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
Unlock the power of storytelling in marketing with Chris Martin, founder and president of Atlas Marketing, a firm dedicated to crafting compelling narratives for companies that build things. In this enlightening episode, Chris shares his journey from working in large agencies to founding his own company, specializing in the construction and manufacturing industries.
We delve into the art of differentiation in a crowded marketplace, exploring how emotional intelligence and empathy play crucial roles in building lasting client relationships. Chris offers valuable insights on the importance of authenticity, accountability, and trust in business communications, drawing from his experiences navigating challenging economic times.
Whether you're an aspiring entrepreneur, a marketing professional, or someone looking to enhance your business communication skills, this episode offers practical wisdom on standing out in your industry, building trust with clients, and turning challenges into opportunities for growth. Chris's journey is a testament to the power of perseverance, adaptability, and the courage to pursue one's vision, even in the face of adversity.
Tune in for an inspiring discussion that will motivate you to find your unique voice in your industry, embrace challenges with confidence, and harness the power of storytelling to transform your business. Get ready to be inspired to tell your story in a way that truly resonates and sets you apart in the marketplace.
LEARN MORE ABOUT CHRIS
As founder and president of Atlas Marketing, a marketing firm that tells stories for companies that build things, Chris is responsible for setting its path. His vision guides the agency from talent acquisition to services and client strategy.
CONTACT CHRIS
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BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
In this enlightening episode, we dive deep into the world of authentic leadership and personal growth with Dr. Christine Herring, an esteemed author, trainer, consultant, and educator with over two decades of experience in communication and leadership development.
Dr. Herring shares her unique approach to leadership, rooted in her innovative "Mind Jukebox" series, which blends music and leadership insights to help individuals reshape their narratives. We explore how the power of music can be a transformative tool in personal and professional development, fostering resilience and positive mindsets.
Our conversation delves into the challenges and rewards of authentic leadership, with Dr. Herring offering profound insights on the importance of vulnerability, relationship-building, and leading from wherever you are. She emphasizes the significance of striving for excellence rather than perfection, and how this mindset can lead to more impactful and fulfilling leadership experiences.
Whether you're an aspiring leader, a seasoned professional, or someone seeking personal growth, this episode provides practical strategies for developing emotional intelligence, creating win-win situations, and leading with authenticity. Dr. Herring's insights on the power of music, the importance of self-reflection, and the courage to be vulnerable will inspire you to approach your own leadership journey with renewed enthusiasm and purpose.
Tune in for a heartfelt and inspiring discussion that will challenge you to rethink your approach to leadership, encourage you to embrace your authentic self, and motivate you to create positive change in your personal and professional life. Get ready to be moved by Dr. Herring's wisdom and empowered to unlock your full leadership potential.
LEARN MORE ABOUT DR. CHRISTINE
Dr. Christine Herring, an esteemed author, trainer, consultant, and educator, brings over 20 years of expertise to her partnerships with organizations seeking to elevate their missions through impactful communication and leadership development. Her work is rooted in a deep commitment to helping individuals and teams communicate effectively, build strong relationships, and achieve sustainable growth.
Dr. Herring specializes in designing strategies that enhance organizational performance through clear, intentional, and meaningful communication. She tailors each process to align with her clients’ unique brands, missions, and goals, ensuring that every initiative drives tangible results. By emphasizing the power of communication, she empowers leaders to create environments where collaboration thrives and challenges are navigated with confidence.
CONTACT DR. CHRISTINE
SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1
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INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternationalLINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
BUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMER
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
How can we harness the power of community support to empower women and create lasting social change? In this inspiring episode, I sit down with Erica Cochran, a passionate advocate for women and girls and the Director of Development at Nurture PA, a nonprofit organization dedicated to maternal and infant mental health.Erica shares her journey in the nonprofit sector and her commitment to empowering women, particularly new mothers facing the challenges of postpartum depression and early parenthood. We explore Nurture PA's innovative approach to mentorship through text messaging, which meets modern moms where they are and provides a safe space for vulnerability and support.We tackle the myth of work-life balance and discuss practical strategies for prioritizing our daily commitments. Erica shares her personal approach to managing the demands of a full-time career and motherhood, emphasizing the importance of true self-care and setting realistic expectations.Throughout the episode, we explore the ripple effect of empowering women and how supporting mothers can lead to positive changes across various sectors of society. Erica challenges listeners to find their place in this movement, whether as mentors, mentees, or supporters of organizations that uplift women.Whether you're a working parent, a nonprofit professional, or someone passionate about creating positive change, this episode offers valuable lessons on resilience, community building, and the transformative power of supporting women. Tune in for an inspiring discussion that will motivate you to make a difference in your own life and the lives of others.
With over 15 years of experience in the nonprofit field, Erica Cochran has a proven track record of building strategic partnerships and leading successful fundraising campaigns. She is passionate about empowering organizations to achieve their mission, specializing in donor relations, and community outreach. She is known for her collaborative approach and strong relationship-building skills. Erica is dedicated to advancing meaningful social change, with a particular focus on causes that support women and girls.
Website: http://www.nurturepa.orgLinkedIn: https://www.linkedin.com/in/ericacochran/
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INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
It seems divinely ordained that I would be talking to the incredible Sara Aumann this week. Sara, a soul and sound healer, joined me shortly after I experienced the profound loss of my mother, to speak about navigating grief and unlocking the transformative power of healing.In this powerful episode, we delve into Sara's own journey of loss, which led her to develop deep spiritual channels and an understanding of soul healing. She shares how sound, song, and connecting with the souls of our loved ones can be profound tools for processing grief and completing unresolved matters.We also explore the importance of honoring our ancestors and how the rituals and ceremonies we create can facilitate healing not just for ourselves, but for our entire lineage. Whether you are navigating your own profound loss or simply seeking a deeper connection to the spiritual dimensions of healing, this conversation with Sara Aumann is sure to leave you feeling uplifted, empowered, and with a renewed sense of hope. Join us as we embark on this soulful exploration together.
In 2015, Sara experienced a series of profound losses. She lost her father, two brothers, grandfather, and a pregnancy all in a 16-month window. In the years that followed, she went from being a world-traveling wanderer who explored 54 countries on 6 continents to working 65+ hour weeks as a program leader at Landmark, to quitting it all to live as a soul-led entrepreneur serving people in times of great change.
Website: http://www.saraaumann.comInstagram: https://www.instagram.com/sarajaumann/Facebook: https://www.facebook.com/profile.php?id=5129328Check out Sara’s Soul Cafe: https://www.saraaumann.com/soul-cafe
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INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/
FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational
LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
In this enlightening episode, we delve into the world of personal growth with Kelli Komondor, a dynamic visibility strategist and consultant as well as the executive director of the Brave Woman Project. Kelli shares her journey as a solopreneur, offering valuable insights on overcoming imposter syndrome and embracing one's true worth.
Kelli's story is one of resilience and determination. Despite facing challenges as a business owner without a college degree, she has built a successful career helping women amplify their voices and build powerful brands. Her candid discussion about her struggles with imposter syndrome resonates deeply, reminding us that even accomplished individuals grapple with self-doubt.
The episode takes an unexpected turn as we dive into a spontaneous Neuro-Emotional Coaching session, demonstrating how deeply ingrained beliefs can be challenged and transformed. This powerful moment offers listeners a glimpse into the potential for personal change and growth.
Whether you're an aspiring entrepreneur, dealing with self-doubt, or simply seeking inspiration, this episode offers practical strategies and heartfelt advice for embracing your worth and amplifying your voice in the world. Tune in for a transformative discussion that will leave you feeling empowered to tackle your own challenges and pursue your dreams with renewed confidence!
Kelli is a visibility strategist and consultant with a passion in helping women-owned businesses and female entrepreneurs amplify their voices and build powerful brands. Through her agency, K2 Creative Strategies, she drives success by offering comprehensive services in Visibility, Influence, and Brand Elevation (VIBE). As a founding member and Executive Director of the Brave Women Project (BWP), Kelli empowers women to embrace bravery in their everyday lives.
Website: https://www.k2creativellc.com/#/
LinkedIn: https://www.linkedin.com/in/kellikomondor/
Free Resources: https://www.k2creativellc.com/free-resources.html#/
Mel Robbin's The Let Them Theory: https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions-ebook/dp/B0D978YKXT
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This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.
Discover the transformative power of resilience and healing in the face of life's most daunting challenges with Jennifer March, a remarkable nonprofit leader in Pittsburgh and brain cancer survivor. In this inspiring episode, Jennifer shares her extraordinary journey of overcoming a glioblastoma diagnosis and how she used mind-body techniques to defy the odds. We delve into Jennifer's powerful story of personal transformation, exploring how she harnessed the power of meditation, visualization, and quantum healing to complement traditional medical treatments. Jennifer offers practical insights on managing fear, cultivating a positive mindset, and the importance of finding purpose in life's darkest moments. Whether you're facing a health challenge, seeking inspiration to overcome personal obstacles, or simply looking to live a more purposeful life, this conversation offers valuable lessons on resilience, faith, and the incredible healing potential within each of us. Tune in for an uplifting discussion that will challenge your perceptions about healing, inspire you to embrace life's challenges with grace, and motivate you to tap into your inner strength. Get ready to be moved by Jennifer's story and empowered to face your own journey with renewed hope and determination!
Born in Berkeley, Calif., and raised in Lewisburg, Pa., Jennifer graduated with a Bachelor of Arts in Spanish from Westminster College, which included a Semester Abroad at the University of Seville. She served as Assistant Teacher for Westminster College’s Department of Modern Languages. Jennifer is an alum of Leadership Pittsburgh class XXXIX “39, One of a Kind!” She began her career in the non-profit sector in Washington, DC upon graduating from Westminster College in New Wilmington, PA. She discovered quickly that the non-profit sector is where she is happiest devoting time and effort. The latter part of Jennifer’s career in Pittsburgh has been serving in leadership roles in the non-profit healthcare space. After a successful 7-year tenure as the Executive Director of Family House, Jennifer took on her current role as Executive Director/CEO of Shadyside Hospital Foundation.
INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/ FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international
This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.