Your Body, Your Soulmate

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Somatic Healing: Your Body, Your Soulmate

Adele Bearden

23 episodes

4 months ago

This podcast considers the relationship with your physical body. Many people, especially women, experience a complicated relationship with their body. Improving this relationship, engaging the body in specific practices, and overall awareness of the body's capabilities is the gateway to a magical life. The body is amazing and it is time to fall in love with your whole self!

Self-Improvement

Education

RSS

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Self-Improvement

Education

Your Body, Your Soulmate

Somatic Healing: Your Body, Your Soulmate

19 minutes 34 seconds

8 months ago

Your Body, Your Soulmate

It is finally time for a rebrand! This episode provides the exciting update to the newish direction of this podcast. Let's begin to address the complicated relationship with our bodies head on and repair this most precious partnership. This episode considers the following topics:

The nature of complicated body relationships
The benefits of body awareness
Transformation possibilities that begin WITH the body

This is the beginning of a much larger journey!

Mentioned in the episode:

Free Monthly Meditation For Women

Find all the latest offerings on Instagram @adele_bearden and at adelebearden.com