Let's Get Serious About Fun!

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Somatic Healing: Your Body, Your Soulmate

Adele Bearden

23 episodes

4 months ago

This podcast considers the relationship with your physical body. Many people, especially women, experience a complicated relationship with their body. Improving this relationship, engaging the body in specific practices, and overall awareness of the body's capabilities is the gateway to a magical life. The body is amazing and it is time to fall in love with your whole self!

Self-Improvement

Education

RSS

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Self-Improvement

Education

Let's Get Serious About Fun!

Somatic Healing: Your Body, Your Soulmate

18 minutes 14 seconds

11 months ago

Let's Get Serious About Fun!

If you think fun is a waste of time, then you HAVE to tune into this episode. Fun and playfulness are not often offered as "productive" activities, yet they play an integral part in continuing progress. This episode includes:

Another strategy to empower feminine energy
Fun and playfulness as necessary actions for that next breakthrough
How to incorporate more fun into anyone's life

Mentioned in the episode:

Meditation For Progress Not Perfection

Find all the latest offerings on Instagram @adele_bearden and at adelebearden.com