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Somatic Healing: Your Body, Your Soulmate
Adele Bearden
23 episodes
4 months ago
This podcast considers the relationship with your physical body. Many people, especially women, experience a complicated relationship with their body. Improving this relationship, engaging the body in specific practices, and overall awareness of the body's capabilities is the gateway to a magical life. The body is amazing and it is time to fall in love with your whole self!
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Self-Improvement
Education
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All content for Somatic Healing: Your Body, Your Soulmate is the property of Adele Bearden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast considers the relationship with your physical body. Many people, especially women, experience a complicated relationship with their body. Improving this relationship, engaging the body in specific practices, and overall awareness of the body's capabilities is the gateway to a magical life. The body is amazing and it is time to fall in love with your whole self!
Show more...
Self-Improvement
Education
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How To Align Your Life? Begin Here With A Solid Foundation
Somatic Healing: Your Body, Your Soulmate
28 minutes 10 seconds
11 months ago
How To Align Your Life? Begin Here With A Solid Foundation

Alignment is a very trendy word and can be confusing if you do not start with a foundation of what it means for you. In this episode, various topics around alignment are considered, including:

  • Basic meaning of alignment
  • Simple examples of misalignment
  • Strategies to recognize your alignment and misalignment
  • Where to even begin in your journey!


Mentioned in the episode:

Free Monthly Meditation

Find all the latest offerings on Instagram @adele_bearden and at adelebearden.com

Somatic Healing: Your Body, Your Soulmate
This podcast considers the relationship with your physical body. Many people, especially women, experience a complicated relationship with their body. Improving this relationship, engaging the body in specific practices, and overall awareness of the body's capabilities is the gateway to a magical life. The body is amazing and it is time to fall in love with your whole self!