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Soma Speaks: What's Yours Saying?
Christine & Laura
49 episodes
9 months ago
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Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
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Alternative Health
Education,
Religion & Spirituality,
Health & Fitness
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All content for Soma Speaks: What's Yours Saying? is the property of Christine & Laura and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Health & Fitness
Top to Toe - Necks to Pecs
Soma Speaks: What's Yours Saying?
1 hour 22 minutes
1 year ago
Top to Toe - Necks to Pecs
Here is the second installment of our series TOP TO TOE (See "Top to Toe - Head Start" for the first one) Laura has covered it ALL in this range of your body. And Chris is feeling goofy today. Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on Instagram While we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have ...
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Soma Speaks: What's Yours Saying?
Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
