Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
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Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
The Road Not TakenRobert Frost Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for an...
Soma Speaks: What's Yours Saying?
Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
