Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
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Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
Just how much do you REALLY know about your diaphragm? Beyond hiccups? Well Laura is gonna clue you in! 00:01:29 Dryden NY, aka Village of the Damned 00:11:00 Video of the diaphragm in action! 00:11:29 The vina cava is NOT a delicious fruity cocktail. 00:17:30 The truth behind hanging. 00:19:34 Jugular vein v Carotid artery 00:21:12 Vagas Nerve function 00:22:30 Why do we huccup? 00:26:35 A bonafide hiccup cure! 00:46:48 The Blue Zones 00:48:28 The Temples of Damanhur 00:52:20 Stopping a Sne...
Soma Speaks: What's Yours Saying?
Get comfortable. Close your eyes Slowly breathe in.... and then out... Take a moment to listen to your surroundings. And now... listen to US! 00:01:12 Guided Meditation 00:07:10 The Baseball Analogy 00:15:00 Gaslighting 00:23:15 Energy Cyst 00:23:45 Blue Zones 00:24:00 Home 00:25:15 Iceland 00:27:25 Jeff Warren 00:41:10 Amelie; Leading the Blind 00:42:20 Mindfulness Support the show New episodes roll out every Monday morning! ~ Buy us a coffee! ~ 📩 somaspeakspodcast@gmail.com ~ Find us on I...
