NEW Series: Wills Words to Focus on - Ep 1

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Solving the Focus Problem

Will

6 episodes

6 days ago

Hey, I'm Will a highly experienced health and fitness coach, and welcome to solving the focus problem. The channel that’s personal training for the mind. Building mental muscle through reps and sets that help us focus on what’s important, and builds happier, healthier and more successful human beings. Whether you want to watch the vids on Youtube, or listen to the podcast version, join me on a journey to improve your wellbeing. Let me know what you think, and if you want to help support then follow, review, or https://anchor.fm/will8501/subscribe Thanks so much Much love, Will x

Self-Improvement

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Self-Improvement

Education

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NEW Series: Wills Words to Focus on - Ep 1 - Progress.

Solving the Focus Problem

5 minutes 57 seconds

3 years ago

NEW Series: Wills Words to Focus on - Ep 1 - Progress.

Hope you enjoy episode 1 of this new series that can hopefully help you focus. Life can be so full of distractions, and learning to focus on the progress you are making at that one important thing can pull you out of a stagnating or depressive mindset. No matter how big or small your goals are, practice focusing on progressing in that goal and putting in the steps to progress more. Progressing in something makes happier more fulfilled humans.

For more episodes like this on all different topics of focus, health and training sessions, please do:

Support the show here: https://anchor.fm/will8501/subscribe

If you're listening on apple podcasts then you can rate and review, Spotify then follow, or hit like and subscribe buttons on Youtube. :)

Thanks so much. Will x

Youtube link: https://www.youtube.com/channel/UCTyTYd94_Ev5dGtb43dosoALet me know what you think, give the podcast a rating on apple or follow on Spotify.

Connect with me on Insta: https://instagram.com/william_brown_stfp?igshid=YmMyMTA2M2Y=

If you want to help support even more then see the link to my Patreon here: https://www.patreon.com/user?u=71372275

Thanks so much, Will