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Sole Wellness
TBC Studios
79 episodes
3 days ago
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
RSS
All content for Sole Wellness is the property of TBC Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
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Human Design Explained: The 5 Types & How to Use Them to Build a Better Life + Career
Sole Wellness
55 minutes
1 month ago
Human Design Explained: The 5 Types & How to Use Them to Build a Better Life + Career
Have you ever wondered why some things light you up, while other tasks leave you so trained… But you don’t know why? This is where Human Design comes in. It’s not another personality test, but insight into your energy that shows you how you’re supposed to work, what tires you out, where you thrive so you can make decisions that feel so much more you. This week I’m joined by Becca Francis, a Human Design coach, to chat about each archetype and really delve into what makes each of them tick. If you haven’t already, make sure to take the test here so that you can get the most out of this episode. You’ll hear: The five Human Design types explained in a way that’s really easy to understand Why the 9-5 corporate world isn’t built for everyone… And definitely not for these types Which types are best suited to work for themselves The #1 mistake people make when looking into their own charts for the first time How to use Human Design to get better at resolving arguments with your loved ones Insight into how to make better decisions (based on your chart!) For business leaders: How to use Human Design to understand your team and get them working better together … and SO much more. Watch the YouTube Version of the Podcast here. Want more of Becca? Connect with her on IG @thebeccafrancis or over on her website here. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 
Sole Wellness
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode