Welcome to Sole Wellness.
I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company.
Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.
Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.
I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)
If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
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Welcome to Sole Wellness.
I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company.
Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.
Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.
I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)
If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
How to Find Your Purpose & Figure Out What’s Making You Unhappy with Lewis Huckstep
Sole Wellness
1 hour 2 minutes
2 months ago
How to Find Your Purpose & Figure Out What’s Making You Unhappy with Lewis Huckstep
Do you ever feel like…
You’re doing all the right things, but something still feels wrong?
You’ve been moving towards your goals but are starting to wonder what your purpose is?
You keep snapping at people or getting upset over little things?
Then you’re going to want to listen to today’s episode.
Today I’m sitting down with Lewis Huckstep, a mindset coach, speaker, author and podcast with nearly 600k followers on IG over at @lewishuckstep.
But this isn’t just another mindset podcast. Lewis is giving you the full treatment and giving away SO much advice for free… From how to figure out what’s actually making you unhappy, to simple daily habits that calm your mind, and even a live coaching session with me so you can hear exactly how his process works.
Stick around to find out:
The sneaky ways your past is shaping exactly how you react today
How to stop beating yourself up over your “negative” traits
How to catch yourself before you spiral into overthinking
How to break the cycle of being triggered by the same things
A look into the moments that shaped Lewis’s life, and the techniques he uses to manage stress and emotions
… and SO much more.
Want more of Lewis? Follow him on IG @lewishuckstep, on Tik Tok @lewishuckstep, visit his website www.lewishuckstep.com or grab a copy of his book The Life Purpose Method here.
Watch the YouTube Version of the Podcast here.
If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.
Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com
And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody
Sole Wellness
Welcome to Sole Wellness.
I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company.
Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.
Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.
I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)
If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
