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Sole Wellness
TBC Studios
79 episodes
3 days ago
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
RSS
All content for Sole Wellness is the property of TBC Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Medicine
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From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona
Sole Wellness
57 minutes
4 months ago
From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona
Do you ever feel like your hormones are making you feel ‘off’ but you keep getting told it's all in your head? Have you felt brain fog, fatigue or decreased libido and assumed it's just stress? Then this one is for you… In today’s episode, I’m joined by Dr. Dona Hooshmand, a Gold Coast GP specialising in menopause and sexual health. And that’s on top of being a mum of three. We go through all things women’s health and discuss how to talk to your GP when you suspect something is off.  If you’re a woman navigating your 30s, 40s, 50s or beyond stay tuned… You’ll learn: An easy guide to what is really going on with your hormones during perimenopause and menopause The most overlooked medical reasons why some women can’t lose weight… How to know if Hormone Replacement Therapy (HRT) is right for you Why women are taking testosterone to improve libido… What the science shows  The non-surgical treatment being used for improved skin, gut, joint and brain health as well as post-birth recovery The truth about Ozempic and how to know if it could be right for you How often you should be doing self breast checks and when to get a mammogram, ultrasound or even MRI … and SO much more. Watch How to do a Self-Check For Breast Cancer here Watch the YouTube Version of the Podcast here. Want more of Dr. Dona? Follow her on instagram @dr.dona.gp or @medicalonrobina  Or check out her clinic here: Medical On Robina If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 
Sole Wellness
Welcome to Sole Wellness.  I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company. Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.  Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.  I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)  If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode