Albert is back to chat with the Sol Women about what it’s like to live life as a creative person and choosing your art as your career path. The group answers a listener’s question asking 'how do you know the importance of stopping and stepping away from our passions and come back with fresh eyes versus pushing through the feeling of being unmotivated.' Albert goes into depth about this journey to become healthy and balance within his personal practice, career, and life in general.

An important question that comes up in this episode is “do we work hard because we feel like we aren’t enough, or because we simply WANT to be better.” Mar touches on the difficulty for women to show confidence without coming off as being bossy or controlling and how that plays a role in the individualistic society that we live in.

Albert paints a picture of what it’s like to create in a fear based state versus a flow state. He gives valuable tips and tricks for how to detach and ground himself before, during, and after his creative sessions and processes. The question of HOW we can detach comes up and the group talks about ways in which they practice the art of detachment.

Albert and Cally refer to the book Effortless Mastery by Kenny Werner. The subconscious mind effects everything we do and create, so how can we work on getting right within our own minds? They finish up with conversing about the risk it takes to be who you are and live fully into your authenticity, in a world where that isn’t the “norm.” We enjoyed this episode so much and we hope you do too.

Stay tuned all the way to the very end for a montage of Mar bloopers, which are the best kind of bloopers in our opinion. <3