Dicas sobre quais são os processos bem estabelecidos de construção de uma vida saudável, incluindo a vida idosa.
Quer saber mais? Leia as fontes que consultamos:
1. National Insitute on Aging (NIA). What Do We Know About Healthy Aging? https://www.nia.nih.gov/health/what-do-we-know-about-healthy-aging
2. NIH Medline Plus Magazine. Live long, be well: Science-based tips for healthy aginghttps://magazine.medlineplus.gov/article/live-long-be-well-science-based-tips-for-healthy-aging
Acesse nosso podcast em outras plataformas: