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Sober Chick Life
Lily Weis, Zoe Ewart
54 episodes
2 months ago
Giving alcohol the boot doesn’t have to feel like a downer or that you are depriving yourself. It can be an incredible opportunity to take back what’s yours; your power of choice and your ‘Joie De Vivre’!! Through our conversations and expert interviews, you'll take away the inspiration and insight, tools and tactics, secrets and science to live alcohol free like a boss. Join us in exploring the incredible technicolour landscape that is alcohol free living. It’s up for grabs for all who want it! Prepare for a journey full of lightness of heart and laughter.
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Sober Chick Life is the property of Lily Weis, Zoe Ewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Giving alcohol the boot doesn’t have to feel like a downer or that you are depriving yourself. It can be an incredible opportunity to take back what’s yours; your power of choice and your ‘Joie De Vivre’!! Through our conversations and expert interviews, you'll take away the inspiration and insight, tools and tactics, secrets and science to live alcohol free like a boss. Join us in exploring the incredible technicolour landscape that is alcohol free living. It’s up for grabs for all who want it! Prepare for a journey full of lightness of heart and laughter.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Alcohol and aging: The truth isn't pretty.
Sober Chick Life
26 minutes 2 seconds
1 year ago
Alcohol and aging: The truth isn't pretty.
f you're feeling frustrated and disappointed with your lack of progress in improving your physical appearance and overall health, despite your efforts to exercise and eat well, then you are not alone! Many individuals fail to realize that the impact of alcohol on their body goes beyond just calories and dehydration, as it can significantly affect their appearance. From dull skin and premature aging to weight gain and hair loss, alcohol can sabotage all the hard work you're putting into your health journey.
Sober Chick Life
Giving alcohol the boot doesn’t have to feel like a downer or that you are depriving yourself. It can be an incredible opportunity to take back what’s yours; your power of choice and your ‘Joie De Vivre’!! Through our conversations and expert interviews, you'll take away the inspiration and insight, tools and tactics, secrets and science to live alcohol free like a boss. Join us in exploring the incredible technicolour landscape that is alcohol free living. It’s up for grabs for all who want it! Prepare for a journey full of lightness of heart and laughter.