If you have committed to going alcohol-free or you’ve been thinking about it, maybe you’ve dipped your toe in and tried to cut back, wherever you’re at on your sober journey, I’m here today with a little pep talk just for you.

If you’re feeling stuck, exhausted, or like life is throwing too much at you, this episode is your reminder that you are stronger than you think.

I'll talk about how to push through the hard moments, stay committed to yourself and keep moving forward — one step at a time.

💛 Listen now and DM me on Instagram (@iammelstephens) with one thing you’re proud of today!