We realized there was so much about this amazing topic that didn't fit into one episode, so...Part 2! We talk in more depth about what self-love and more importantly what self-lust looks like. Let's fall in love with ourselves!
Check out Sacred Sex by Gabriella Herstik.
Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to theloveandenergyshow@gmail.com.
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Do you lust after yourself? Does your self-love journey include exporing your sensual side? As we continue our deep dive into the amazing book Sacred Sex by Gabriella Herstik, we talk romancing ourselves and how journaling can be your best tool.
Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to theloveandenergyshow@gmail.com.
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In this episode we break down the role shame, and self-acceptance have when we talk about sexuality. Are you being fully present in sexual experiences? What is the impact of cultural norms on your sexual identity? Join us on this journey of overcoming shame related to sexual desires and body image. Leave us a comment with your thoughts!
Follow along with our book club! Check out the book Sacred Sex by Gabriella Herstik. Find the book HERE!
Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to theloveandenergyshow@gmail.com.
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Welcome to our first episode of Love Energy and Everything in Between!
We are starting a series based on the book 'Sacred Sex, The Magic and Path of the Divine Erotic' by Gabriella Herstik. We are going to talk about the importance of redefining sexuality, embracing feminine energy, and the role of community in sexual exploration. The conversation swerves into the transmutation of sexual energy, the significance of self-compassion, and practical tools like the yes, no, maybe list for discovering what turns you on. Use this episode as a start to your journey of discovering your own desires.
Find the book Sacred Sex HERE!
Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to theloveandenergyshow@gmail.com.
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The podcast is changing and it's changing in such a fun and exciting way!
While the podcast started as a way to talk about dating and all that comes with that, we felt that it wasn't really in alignment with what we love talking about, so...
We are transitioning from a dating-focused format to a broader exploration of love, energy, and personal growth.
We will be emphasizing the importance of individual energy and communication in relationships. Focusing on what we can do as individuals to influence our world and relationships and help you create a LIFE you absolutely love.
So welcome to Love, Energy and Everything In Between (formerly So You're Ready to Date)! This is going to be so much fun!
Got a question, a topic request, or just want to share your thoughts? We’d love to hear from you! Connect with us on Instagram, TikTok or YouTube or better yet, send an email to theloveandenergyshow@gmail.com.
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Let’s chat about the importance of energy awareness. Also, how about talking that where/how we focus our energy can shape our lives. Are you living by design rather than by default? We discuss all things manifestation by emphasizing the need to change our mindsets and stories to manifest our desires, scarcity versus abundance mindset, the significance of self-worth, and the impact of personal growth on relationships. Tell us your best/worst/craziest manifestation stories!
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
Head over to our Patreon for our FREE downloads of the Emotional Frequency Chart and Emotions Wheel. Get that HERE!
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In this episode, we explore the concept of communication as an energy exchange. The difference between listening and speaking in relationships and how to find your ideal balance. We delve into the differences in communication styles, particularly between masculine and feminine energies, all to emphasize the importance of understanding and balancing these energies for effective communication. We also highlight some practical strategies for improving communication, such as asking for what you need, taking breaks, and clarifying intentions to get you both on the same page.
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Let’s talk about the relationship between energy, confidence, and intimacy in the bedroom The pressures we face regarding body image are real can hamper our enjoyment of our sexual experiences. We share some of our favorite tips to build intimacy outside the bedroom, create effective communication, and the role of humor in creating a relaxed atmosphere.
Head over to our Patreon for some FREE downloads all about Emotional Frequency and Emotions. Get it HERE!
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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Today we are talking about the nuanced differences between love and lust, exploring how these emotions can coexist and how they might influence your relationships. We even talk about how love might just be as simple as saying “I’m in love…”
Head over to Patreon and download our FREE Emotional Frequency and Emotional Wheel PDF's. Get there HERE!
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
Can't get enough of the podcast? Join ourPatreon for some amazing bonus episodes.
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In this episode, we delve into the complex topic of shame. We discuss the emotional frequency of shame, the importance of sharing personal stories as a healing mechanism, and the nuances of building trust in relationships. We talk how guilt and shame are different, how vulnerability grows your relationship and finding patience for yourself.
Head on over to our Patreon and download your FREE Emotional Frequency and Emotional Wheel PDF's. Get your copy HERE!
Also, check out our special guest on Ep 54 on Narcissistic partners as she has some amazing insight on how finding the right language can help you process what you're going through.
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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Comparison might be the thief of joy, but it could also be sabotaging your relationship.
In this episode, we explore the dynamics of energy in relationships, focusing on how societal expectations, social media and personal needs can impact you and your relationships. Don't worry, we also discuss the importance of clear communication, and the necessity of accepting partners as they are. If you feel like your relationship isn't measuring up then this is the episode for you.
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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In this season of energy, this week’s episode is all about Angie exploring the themes of manifestation and energy in relationships. We focus on how past experiences shape current dynamics, the importance of recognizing triggers, healing from past trauma, and the necessity of self-reflection and growth. We talk tips on how best to support each other in relationships and as always, the need for effective communication to understand each other's needs.
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In this episode, we explore the intricate relationship between energy and dating. We get deep on how your energy can influence your dating experiences, the importance of self-reflection, and the power of language in shaping perceptions. In this conversation we emphasizes the need for a positive mindset, the significance of being clear on what desired outcomes you want to manifest, and the necessity of taking breaks when feeling low energy. We also highlight the common denominator in dating experiences—YOU—and encourage our listeners to make small changes to achieve better results in their dating lives.
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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In this episode, we explore the intricate relationship between energy, thoughts, and relationships. Join our discussion on the pitfalls of positive affirmations, the importance of acknowledging negative thoughts, and the journey towards a healthier mindset. The conversation delves into how our beliefs shape our experiences, particularly in dating and personal relationships, and emphasizes the need for self-awareness and personal growth. Learn our favorite tips to encourage you to find your unique paths to emotional health and fulfillment.
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You might think it's just a bad mood, but that energy may be affecting your relationships more than you know. In this episode, we talk about the ways your energy is influencing your relationship and how you can protect your energy from some unwanted energy suckers.
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We are diving back into our energy theme this week as we discuss the WHY of energy work. Why is your energy and vibrational frequency important to your relationships? This is kind of, but not exactly a part 2, but we do encourage you to listen to episode 109 first so that way you will have the WHAT and now the WHY of the energy work.
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Welcome to Season 10 of 'So You're Ready to Date'! This season, we're diving into the fascinating world of energy—how it affects your relationships, dating life, and overall well-being. In this episode, Angie and I will explore the basics of energy, its definitions, and how it impacts every facet of life. Learn about positive and negative energy frequencies, and how to transform your mindset to attract better outcomes. Don't miss out on this enlightening journey; join our Patreon for exclusive content and deeper insights!
Check out this emotional frequency chart via Abraham Hicks.
Check out this Feelings List.
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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Join us on a rollercoaster ride as we look back at the best moments from Season 9 of So You're Ready to Date. In this episode, we discuss our favorite episodes, the amazing guests we had, and the invaluable lessons learned about dating and relationships. From talking about sexual topics to handling rejection and the power of communication, we cover it all. Tune in to get your Cliff's notes on this season’s must-listen episodes, and don't forget to let us know your thoughts and what you'd like to hear in the upcoming season! Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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In a surprising twist, we are talking about communication today! We're diving into a super important topic – getting your needs in a relationship met. It's totally okay to ask for what you need, and we'll chat about how some compromise might help. Maybe it's not about constantly texting but checking in at preset times. We'll share how adjusting expectations rather than expecting your partner to change can lead to a happier relationship. Plus, we'll talk about how getting rid of the 'my way or the highway' mindset can reduce frustration. Tune in for some real-talk on finding balance and harmony in your love life!
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
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We’re talking about talking! In this episode, we dive into the consequences of not expressing your needs and concerns to maintain peace in a relationship. Are you suppressing your emotions for the sake of being a 'low-maintenance' partner? But trying to be the “cool” girlfriend/boyfriend can lead to a loss of trust, intimacy, and the eventual breakdown of an otherwise good relationship. We share more of our favorite tips to navigate those uncomfortable conversations, and what can happen when you hold your tongue instead of speaking up.
Have a question or a story to share? Email us: soyourereadytodate@gmail.com
Can't get enough of the podcast? Join our Patreon for some amazing bonus episodes.
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