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So Here For It
Amy Mingin
51 episodes
4 days ago
So Here For It is about all the things I have educated opinions for, and will share with you from my years of experience in Health, Business, Relationships and Mindset.
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Alternative Health
Health & Fitness
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So Here For It is about all the things I have educated opinions for, and will share with you from my years of experience in Health, Business, Relationships and Mindset.
Show more...
Alternative Health
Health & Fitness
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Ep.48 - Discipline and Consistency Part 2
So Here For It
13 minutes 54 seconds
1 month ago
Ep.48 - Discipline and Consistency Part 2

In this episode, Amy explores the crucial difference between rigid discipline and sustainable consistency, revealing why 95% of our thoughts remain unchanged unless we consciously choose to shift them. She shares practical strategies for "turning all the lights on" in your business, including her powerful building visualization exercise that helps entrepreneurs overcome subconscious blocks to visibility.


Amy addresses the common "ickiness" around selling and shows how to reframe business development as simply letting people know who you are, what transformation you provide, and how they can work with you. Whether you're just starting out or looking to scale with premium packages, this episode provides actionable steps to create sustainable momentum in your business.'


Key takeaways include the power of written intentions, the importance of consistent visibility over perfect discipline, and how to build trust with yourself while serving your ideal clients. Amy also shares real examples from her "Woman of Value" mastermind, showing how different business stages require different approaches to consistency.


Perfect for service-based entrepreneurs ready to step into their power and attract aligned clients without the exhaustion of traditional "hustle" culture.

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Visit me at: ⁠⁠www.amymingin.com⁠⁠
Check out my weight release program: www.amymingin.com/catalyst

And connect with me on IG: ⁠⁠
@amymingin⁠⁠
@catalystmindbody⁠⁠

So Here For It
So Here For It is about all the things I have educated opinions for, and will share with you from my years of experience in Health, Business, Relationships and Mindset.