Send us a text In this episode, I’m sharing the exact 4-part formula I use to change literally anything in my life — and in my clients’ lives and today we’re applying it to one of the hardest things to deal with: anxious attachment. I’ll break down each step — Scripting, Challenge, Manage, and Convince — and show you how to actually use them to rewire your thoughts, your nervous system, and the way you show up in your relationships. You’ll hear: Why most people fail at change and how to fix i...
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Send us a text In this episode, I’m sharing the exact 4-part formula I use to change literally anything in my life — and in my clients’ lives and today we’re applying it to one of the hardest things to deal with: anxious attachment. I’ll break down each step — Scripting, Challenge, Manage, and Convince — and show you how to actually use them to rewire your thoughts, your nervous system, and the way you show up in your relationships. You’ll hear: Why most people fail at change and how to fix i...
Use this Formula to Drastically Change Your Life or Completely Resolve Anxious Attachment
So Hard - A Sexuality Podcast for Men
37 minutes
4 months ago
Use this Formula to Drastically Change Your Life or Completely Resolve Anxious Attachment
Send us a text In this episode, I’m sharing the exact 4-part formula I use to change literally anything in my life — and in my clients’ lives and today we’re applying it to one of the hardest things to deal with: anxious attachment. I’ll break down each step — Scripting, Challenge, Manage, and Convince — and show you how to actually use them to rewire your thoughts, your nervous system, and the way you show up in your relationships. You’ll hear: Why most people fail at change and how to fix i...
So Hard - A Sexuality Podcast for Men
Send us a text In this episode, I’m sharing the exact 4-part formula I use to change literally anything in my life — and in my clients’ lives and today we’re applying it to one of the hardest things to deal with: anxious attachment. I’ll break down each step — Scripting, Challenge, Manage, and Convince — and show you how to actually use them to rewire your thoughts, your nervous system, and the way you show up in your relationships. You’ll hear: Why most people fail at change and how to fix i...
