John, Kelly and The Maestro debrief their training weeks and focus on the Bristol Track Club South West PBs 5K at Odd Down :-)

Have a great week everyone

Cheers,

The SMM Team

John, Kelly and Jamie talk through their weeks of training whilst focusing on Weston Prom, Fission 20 and other running news :-)

Have a great week,

Cheers,
The SMM Team

John, Kelly and Jamie debrief their weeks whilst focusing on the Street 5K and Bath Half Marathon.

Have a great week,If you're running Prom or Fission20, come say HI!

Cheers,

The SMM Team

John, Kelly and last weeks Newport Half Marathon winner (in 67mins!!) Jamie Williamson host the show this week.

We talk through our training weeks and running news.

Have a great week all,

Cheers,

The SMM Team

PS - Go to Jamie's shop: https://kinisirunhub.co.uk/

John and Kelly talk through their weeks of training and the running news!

Have a great week everyone,

Cheers,

The SMM Team

John and Kelly debrief on their weeks of training and announce some running news!

Have a good week,

Cheers,

The SMM Team

John, Kelly, Marcus and Will debrief a week of training and focus on the Farnborough Half Marathon

Have a great week,

Cheers,
The SMM Team

John and Kelly talk through their training weeks and focus on the Doynton Hard Half Marathon

Have a great week,

Cheers,

The SMM Team

John and Kelly talk through their training!

Short and sweet this week as there not much happening

Have a great week every,

Cheers,
The SMM Team

John and Kelly talk through their week of training with a focus on Ashton Court parkrun :-)

Have a great week everyone,

Cheers,
The SMM Team

John and Kelly talk through a week of training including: Prom, parkrun and long run :-)

Have a great week everyone,

Cheers,
The SMM Team

Happy New Year!!

John and Kelly talk through their training week and we go into Kelly's Corner.

Have a great week,

Cheers,
The SMM Team

John, Kelly, Katy and Nadia talk through their weeks of training, review 2024 and plan for 2025!

Happy New Year!!


Cheers,

The SMM Team

John and Kelly talk through their week of training with a focus on Prom!

Merry Christmas Everyone :-)

Cheers,

The SMM Team

John and Kelly debrief their weeks of training including a Prom 5miler AND a marathon...

We also talk through some Valencia Marathon results and news

Have a great week,

Cheers,
The SMM Team

John and Kelly talk through their training weeks, focusing on Kelly's domination at the Battersea Park Marathon!

Commiserations to Callum and all who have been effected by the San Sebastian Marathon cancellation :-(

Have a good week everyone,

Cheers,

The SMM Team

John, Kelly and Good Morning Callum talk through their weeks of training.

We go to Cardiff parkrun (B Course)

Kelly and Callum let us know their respective marathon race day targets (one week to go!)

Have a good week everyone,

Cheers,
The SMM Team

John, Kelly and Good Morning Talk through their weeks of training and some local race results.

Have a great week,
Cheers,
The SMM Team

John and Kelly talk through their weeks of training whilst focusing on the Richmond Half Marathon

Have a great week,

Cheers,
The SMM Team

John, Kelly and Good Morning Callum talk through their training week!

A Prom run and a confidence boosting long run :-)

Have a great week everyone,

Cheers,

The SMM Team