Dive into how to take stock of the past year’s efforts and achievements. This episode guides listeners through a reflective process to identify and celebrate their successes, understand their setbacks, and gather valuable lessons to propel them forward.

Description: Join us in this inspiring episode of "Smart Women Talking," as our special guest, Teresa Thomas, dives deep into the empowering concept of embodying your future self. In today's discussion, we unravel the critical role of networking tailored to future ambitions rather than past experiences. We confront the familiar challenges that often hold us back from fully stepping into our potential, discussing strategies to transcend past limitations and the usual traps of our comfort zones. Teresa brings invaluable insights on how to sustain commitment on your growth journey and strategies to dismantle the nagging doubts of imposter syndrome. We explore how playful exploration can significantly enhance personal and professional growth, and why maintaining a robust network of supportive relationships is crucial for our development. Most importantly, we discuss the power of self-awareness and the mind-body connection in shaping our perceptions and actions. Teresa shares transformative feedback from her "future self" sessions, providing us with practical takeaways that encourage us to always align our current actions with the future we aspire to create. Key Takeaways: Embrace Your Future Self: Acting as your future self can dramatically impact your personal growth. Network with Intent: Focus your networking on where you want to go, not where you've been. Break Free from Comfort: Challenge your comfort zones to expand your horizons. Cultivate Playfulness: Use playfulness as a tool to discover more about yourself and foster growth. Overcome Imposter Syndrome: Remember your past successes as evidence against your doubts. Seek Support: Surround yourself with people who uplift and encourage you. Tune in to discover how you can harness these insights to nurture your development and sculpt a future that truly reflects who you want to become. Don't just dream about your future self—start living as her today! Link to Teresa Thomas Win/Win Networking: Your Guidebook for Confident and Effective Connections and 50 Fun Things: Enjoy the Small Things Win Win Connects

Join us as we dive into the transformative journey of becoming your future self, in the first installment of our three-part series. We start by unpacking the art of excavating who you want to become, pinpointing core values that guide your path forward.

Join us in the second episode of our series on ”Becoming Your Future Self” on ”Smart Women Talking,” where we delve deeper into the transformative journey of becoming the person you aspire to be. In this insightful discussion, we uncover the profound impact of monitoring your thoughts and understanding how they shape your destiny.

In this episode we dive into the exciting topic of ”Becoming the Future You.” We explore not just envisioning our future selves, but actively stepping into the life and identity that we aspire to. You won’t want to miss it!

Today’s Smart Women Talking conversation explores the importance of joy and happiness in our lives and how to intentionally cultivate more of it.

Tune in for unfiltered conversations with women —each bringing a trunk full of rich, multi-generational wisdom. We’re talking the nitty-gritty of professional life, the chaos and charm of family, the often overlooked joys that buzz beneath our breakneck days, and yes, even those secret sauces that make women so darn effective at what they do.