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Smart Moves for Life After High School: The Senior Year Game Plan
@Michele Ehrlich
39 episodes
4 days ago
🎙️ The Senior Year Game Plan is your guide to surviving what school didn’t teach you—how to make friends, network, and actually succeed after high school. Hear real Forest Hills seniors talk college stress, social anxiety, and choosing careers that pay. If you're nervous about starting over, sounding awkward, or picking the wrong path—this podcast is for you.
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All content for Smart Moves for Life After High School: The Senior Year Game Plan is the property of @Michele Ehrlich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ The Senior Year Game Plan is your guide to surviving what school didn’t teach you—how to make friends, network, and actually succeed after high school. Hear real Forest Hills seniors talk college stress, social anxiety, and choosing careers that pay. If you're nervous about starting over, sounding awkward, or picking the wrong path—this podcast is for you.
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Relationships
Society & Culture
Episodes (20/39)
Smart Moves for Life After High School: The Senior Year Game Plan
Make New Friends (But Keep The Old)

In this conversation, Michele Ehrlich and Amarie Biroo discuss the essential social skills and strategies for high school graduates transitioning to college life. They explore the importance of building connections, navigating social situations, and coping with challenges such as homesickness and roommate dynamics. The discussion emphasizes the significance of maintaining a positive mindset and being open to new experiences as students embark on their college journey.

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5 months ago
37 minutes 2 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
How to Make Friends After High School: A Brush-Up on Meeting New People

🎙️ The Senior Year Game Plan
Real Talk. Real Students. Real-World Readiness.

High school is almost over—but what comes next?

Join host Michele Ehrlich and seniors from Forest Hills High School as they get real about what’s on their minds: friendships, college life, career anxiety, and how to succeed socially and professionally in a rapidly changing world.

In each episode, we dive into the social skills that matter most—how to make friends in college, how to network without feeling fake, and how to handle relationships, identity, and independence in a world filled with uncertainty (and opportunity).

We also explore:

  • High-ROI careers with great salaries and future demand

  • Trade schools, certificates, and college paths that actually pay off

  • How to build confidence, emotional intelligence, and leadership presence

  • Mentorship, financial literacy, and making smart decisions in senior year

This is the roadmap to Senior Year Success—from the inside out.

Whether you're a student, parent, or educator, this podcast offers real conversations and practical insights for building the future—socially, emotionally, and strategically.

🎧 Subscribe now and follow the journey—from hallway chatter to career confidence.

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5 months ago
48 minutes 20 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
College Decision-Making Stressing You Out? Do This NOW

In this episode, high school seniors Amarie and Alice share their experiences and emotions as they navigate the college decision process amidst a challenging societal backdrop. The conversation explores the importance of community, belonging, and emotional safety in choosing a college, as well as the role of online interactions in shaping their perceptions. The hosts emphasize the significance of self-advocacy and the need to find a supportive environment that aligns with their identities and aspirations. In this conversation, Amarie and Alice discuss their preparations for college, emphasizing the importance of embracing change, building connections, and developing independence. They explore the challenges of making friends online, discussing finances without bragging, and the significance of personal growth. The conversation highlights the journey of choosing the right school and the importance of feeling safe and supported in that environment.

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7 months ago
47 minutes 19 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Handle Small Talk Like a Pro

Are you afraid of graduating high school because your social skills are non-existent after Covid and because you're online most of the time? You're not alone! In this episode of the Senior Year Game Plan, high school seniors Amarie and Alice discuss the challenges and excitement of transitioning to college life, particularly focusing on the importance of small talk and social skills. They share their feelings about graduation, the anxiety of meeting new people, and the significance of first impressions. The conversation emphasizes the need to embrace awkwardness, recognize social cues, and develop confidence in communication. The hosts provide practical tips for initiating conversations and building connections in new environments, encouraging listeners to be open and approachable as they navigate this pivotal life stage. In this conversation, the speakers explore the nuances of social interactions, focusing on the importance of vulnerability, the inevitability of rejection, and the strategies for effective small talk. They emphasize that building confidence in social situations is a skill that can be developed through practice and that every interaction is an opportunity for learning and growth. The discussion also highlights the significance of being present and open in conversations, as well as the value of understanding that not every connection will resonate.

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7 months ago
55 minutes 47 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Getting Ready for College Texting vs. Real Life & How to Build Real Relationships in a Digital World

Are your relationships mostly through texting? Do you feel close online but distant in real life? In this episode, we break down why texting isn’t enough — and how to build real emotional connection through in-person communication.


Join us as we explore the highs and lows of digital-age relationships, especially for high school seniors and young adults navigating friendships, dating, and everyday connection. We talk about the comfort of texting, the challenges of face-to-face conversations, and how to build confidence in real-life social situations.


You’ll learn:


Why texting feels safe — and how it can create a false sense of closeness


What to say when conversations feel awkward


How to practice real-world communication skills without overthinking


Tips for expressing affection, handling rejection, and spotting red flags


Affordable, low-pressure ways to hang out in person and grow your social confidence


Whether you're socially anxious, introverted, or just used to keeping it online, this episode gives you practical tips to strengthen your in-person communication and create authentic relationships that last — both on screen and off.


đź’¬ Topics: texting, communication, confidence, teen relationships, high school social life, friendships, red flags, emotional intelligence, social anxiety, real-life connection

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7 months ago
43 minutes 41 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
How to Make New Friends in Senior Year & Beyond

keywords:

senior year, making friends, high school, social skills, friendship challenges, college preparation, networking, personal growth, social anxiety, friendship strategies

summary

In this episode of Senior Year Game Plan, high school seniors Alice and Amari share their experiences and challenges in making new friends during their final year of high school. The conversation explores the anxiety surrounding college acceptance, the difficulty of breaking into established social circles, and practical strategies for expanding one's social network. The hosts discuss the importance of communication, handling friendship changes, and the skills needed to navigate social dynamics both in high school and beyond.

takeaways

  • Seniors often feel anxious about college acceptance.
  • Making friends can be harder in senior year due to established groups.
  • It's important to communicate feelings about friendship changes.
  • Friendship shifts can be opportunities for personal growth.
  • Joining clubs or volunteer work can help meet new people.
  • Not every friendship attempt will be reciprocated, and that's okay.
  • Building connections is a lifelong skill that requires practice.
  • It's essential to be authentic and not change for others.
  • Handling rejection gracefully is crucial in social situations.
  • Friendships can evolve, and it's important to adapt to changes.
  • Navigating Senior Year: The Emotional Rollercoaster
  • Making Friends in High School: Strategies and Challenges
  • Friendship Dynamics: From Acquaintances to Close Friends
  • "I'm definitely nervously excited."
  • "It's a mix of both."
  • "Seniors are more closed off."
  • "You have to do what you have to do sometimes."
  • "You shouldn't have to change who you are."
  • "Don't take it personally."
  • "Making friends is a lifelong skill."

Chapters

00:00 Navigating Senior Year Anxiety

03:13 The Challenge of Making New Friends

06:14 Real-Life Challenges in Friendships

09:03 Expanding Your Social Circle

12:12 Handling Friendship Changes

15:01 Integrating into New Social Groups

17:50 Turning Acquaintances into Friends

21:02 Dealing with Rejection in Friendships

24:11Recap and Key Strategies for Friendship

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7 months ago
30 minutes 52 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Navigating Senior Year Social Skills, Future-Proof Your Career and Your Life, Tips to Thrive in an AI World

In this episode of the Senior Year Game Plan, host Michele discusses the challenges seniors face as they prepare for life after high school. Joined by students Amarie and Alice, they explore the impact of technology on social skills, the importance of confidence in social situations, and effective communication techniques. The conversation also covers strategies for engaging in conversations, transitioning from acquaintances to friends, and the nuances of texting etiquette in both real-life and online interactions. The episode concludes with a recap and a challenge for listeners to practice their social skills.


Keywords

senior year, social skills, confidence, communication, technology, high school, friendships, texting etiquette, online engagement, career readiness


Takeaways


Many students feel overwhelmed by the idea of spending four years in college.

Technology has changed the way students interact socially, often leading to less face-to-face communication.

Building confidence in social situations is crucial for success in both personal and professional life.

Posture and body language can significantly impact how confident one feels.

Making eye contact and smiling can help create a welcoming atmosphere in social settings.

Engaging in small talk can lead to deeper conversations and connections.

It's important to be intentional in communication, both online and offline.

Texting should be used to maintain connections, not just as a means of communication.

Finding common ground can help ease the transition from acquaintances to friends.

Practicing social skills is essential for navigating new environments and building relationships.


Sound Bites


"I would love to not do it."

"Smiles go a long way."

"How's the weather?"


Chapters


00:00 Introduction to Senior Perspectives

01:39 The Impact of Technology on Social Skills

05:03 Building Confidence in Social Situations

08:41 Navigating Eye Contact and Body Language

13:40 Joining Conversations Smoothly

18:39 Texting Etiquette and Connection

19:59 Building Connections: From Acquaintance to Friendship

21:33 Confidence in Social Situations

26:13 Breaking Into Conversations

31:07 Intentional Communication: Texting and Engagement

38:29 Recap and Social Confidence Challenge

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8 months ago
40 minutes 24 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
College, or Not? Exploring Options During Senior Year

Summary


In this episode, high school seniors Amarie and Alice share their experiences and concerns about college applications, scholarships, and choosing the right major. The conversation explores the pressures of applying to colleges, the importance of scholarships, and the changing landscape of job markets. The host emphasizes the need for students to consider alternative paths to traditional college, such as certifications and skills training, to prepare for future careers. The discussion highlights the value of practical skills over degrees and the importance of being adaptable in a rapidly changing job market.

Keywords


college applications, scholarships, choosing a major, high demand jobs, career paths, alternatives to college, certifications, skills over degrees, future of work, student experiences


Takeaways


College applications can be overwhelming for students.

Scholarships play a crucial role in college decision-making.

Choosing a major is complicated by the fast-changing job market.

There are many pathways to success beyond a four-year degree.

Internships and work experience can enhance resumes.

Certifications can provide quick entry into high-demand fields.

Skills are increasingly valued over traditional degrees.

Students should explore various college options and their social environments.

Gap years can offer valuable experiences if planned wisely.

The future of work requires adaptability and continuous learning.


Titles


Navigating the College Application Maze

Choosing Your Major in a Changing World


Sound Bites


"What should I major in?"

"I want to be part of this."

"I want to take a gap year."


Chapters


00:00 Navigating College Applications and Scholarships

05:20 Choosing the Right Major in a Changing World

10:30 Exploring College Options and Alternatives

15:33 The Value of Certifications and Alternative Pathways

20:50 The Future of Work: Skills vs. Degrees

25:57 Making Informed Decisions About Education

31:08 The Importance of Flexibility in Career Planning


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8 months ago
41 minutes 44 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Apprenticeships 101: Earn While You Learn

Summary


In this episode, the hosts discuss the transformative potential of apprenticeships as a viable alternative to traditional college education. They explore the benefits of earning while learning, the importance of self-assessment in choosing the right career path, and the practical steps to prepare a standout resume. The conversation emphasizes the high demand for skilled trades and the financial advantages of apprenticeships, while also addressing the balance between work and education, and the need for flexibility in learning styles.


Keywords


apprenticeship, career paths, earning while learning, student debt, vocational training, job security, resume tips, high demand careers, education alternatives, skills development


Takeaways


Apprenticeships allow students to earn while they learn.

They can lead to high-paying careers without student debt.

Self-assessment is crucial in determining if an apprenticeship is right for you.

Hands-on experience is often preferred over traditional classroom learning.

Job security is a significant factor in choosing a career path.

Apprenticeships are in high demand across various industries.

Earning money while gaining experience is a major advantage of apprenticeships.

A well-prepared resume can open doors to apprenticeship opportunities.

Highlighting teamwork and reliability on a resume is essential.

Keeping a resume simple and professional increases chances of being noticed.


Titles


Unlocking Career Potential: The Power of Apprenticeships

Earning While Learning: A New Path to Success


Sound Bites


"Earn while you learn!"

"Don't drown in student debt!"

"Structure or flexibility?"


Chapters


00:00 Introduction to Apprenticeships

01:20 Understanding Apprenticeships

04:39 Self-Assessment for Apprenticeships

08:51 The Importance of Earning While Learning

12:12 Structure vs. Flexibility in Learning

17:39 Job Security and Career Demand

20:12 The Benefits of Apprenticeships

23:46 Preparing Your Resume for Opportunities

40:37 Hot Next Gen Careers (1).mp4


#apprenticeship, #careerpaths, #earnwhileyoulearn, #studentdebt, #vocationaltraining, #jobsecurity, #resumetips, #highdemandcareers, #educationalternatives, #skillsdevelopment


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9 months ago
40 minutes 47 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Trade School vs. Traditional College

Summary


In this episode of the Senior Year Game Plan, high school students Alice and Amarie share their thoughts on navigating their final year before graduation. They discuss their current activities, including robotics and internships, and explore how to align their interests with future career opportunities. The conversation emphasizes the importance of researching career paths, considering trade schools, and maximizing the remaining months of high school to prepare for college and the job market.


Keywords


senior year, career planning, high school, robotics, internships, trade schools, creative careers, college applications, job market, future of work


Takeaways


It's important to explore options even late in the senior year.

Team bonding and connections are vital in robotics.

Internships provide valuable growth experiences.

Aligning interests with high-paying careers is crucial.

Researching careers helps in making informed decisions.

Creative pathways can lead to fulfilling careers.

Trade schools offer quick entry into high-demand fields.

Earning while learning through apprenticeships is beneficial.

Understanding what excites you can guide career choices.

There are multiple paths to success, and each is unique.


Titles


Navigating Senior Year: Insights from High School Students

Exploring Career Paths: A Senior's Perspective


Sound Bites


"It's not too late to explore options."

"I see myself growing in my internship."

"What do you like and why does it excite you?"


Chapters


00:00 Navigating Senior Year Decisions

08:50 Exploring Interests and Career Paths

17:47 Maximizing Opportunities Before Graduation

26:43 Alternative Career Paths and Certifications


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9 months ago
37 minutes 27 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
The Senior Year Game Plan Podcast: Internships and Certifications

Summary

In this episode of the Senior Year Game Plan, host Michele Ehrlich, US Army veteran, educator, career author and strategist discusses the importance of exploring career opportunities beyond traditional four-year college degrees. Joined by high school senior Amarie Biroo, they delve into the value of learning skills, vocational training, and alternative pathways such as apprenticeships and CTE programs. The conversation emphasizes the need for hands-on experience, the benefits of skills-based careers, and actionable steps for students to take in their career exploration journey.

Keywords

career opportunities, vocational training, high school seniors, skills training, college alternatives, CTE programs, apprenticeships, internships, job shadowing, online certifications


Takeaways

Learning a skill can be as valuable as a degree.

High school seniors have options beyond college.

Vocational training can lead to high-paying jobs.

Hands-on experience builds confidence and skills.

CTE programs offer career-focused education.

Free training programs like Per Scolas exist.

Internships provide real-world experience.

Exploring careers can be done without long-term commitment.

Online certifications are affordable and accessible.

It's important to take proactive steps in career exploration.


Sound Bites


"Don't despair if you missed college applications."

"There are alternatives to four-year colleges."

"You can earn money sooner with skills-based careers."

"Per Scolas offers free IT training."

"CTE programs can lead to high-demand jobs."

"Hands-on experience builds confidence for the future."

"You can explore careers without long-term commitment."

"Take one step at a time in your career exploration."

"Explore options beyond the four-year college path."


Chapters


00:00 Introduction to Career Opportunities

01:00 The Value of Learning Skills vs. Degrees

03:44 Exploring Alternatives to College

10:35 The Importance of Skills-Based Careers

14:46 Programs for Skills Training

21:43 Career and Technical Education (CTE) Programs

27:13 Hands-On Learning and Internships

32:09 Exploring Career Options Without Long-Term Commitment

46:11 Actionable Steps for Career Exploration





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9 months ago
42 minutes 2 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 8: Finding Mentors and Networks in a Disconnected World

In this episode of the Senior Year Game Plan, hosts discuss the challenges students face in finding career guidance and mentorship. Joined by seniors Amari and Alice, they explore how to navigate limited support from school counselors and the importance of building a personal network. The conversation emphasizes actionable steps for students to take charge of their career paths, including reaching out to professionals, exploring high-growth industries, and asking insightful questions to gain clarity on their interests and opportunities. Then, the hosts discuss the critical steps in preparing application materials for college, trade school, or certification programs. Joined by students Alice and Amarie, they share insights on the importance of personal statements, transcripts, and recommendation letters. The conversation emphasizes the need for authenticity, storytelling, and confidence in the application process, providing actionable tips for students to stand out and present their best selves.

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11 months ago
50 minutes 27 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 7: Networking and Mentorships

Summary


In this episode of the Senior Year Game Plan podcast, host Michele Ehrlich discusses the importance of networking and mentorship in career success with Jonathan Spooner from Stacks and Joules and Amarie Biroo of Forest Hills High School. They explore how Stacks and Joules prepares students for careers in building automation, emphasizing the significance of real-world experience and professional relationships. The conversation highlights the program's focus on job placement, inclusivity in tech education, and the transformative power of networking for young adults. This conversation delves into the challenges faced by students in New York City public schools regarding networking and mentorship opportunities. The discussion highlights the importance of proactive engagement, the role of teachers and alumni networks, and the potential of social media to connect students with resources. Participants share personal experiences and insights on navigating career paths, the significance of networking throughout one's career, and the evolving landscape of job opportunities influenced by technology and AI. The conversation concludes with encouragement for students to embrace opportunities and take actionable steps towards their future.

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11 months ago
1 hour 12 minutes 6 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
The Role of Military Training in Career Development, Women in Cybersecurity: Breaking Barriers

Summary

In this episode of the Senior Year Game Plan, host Michele Ehrlich discusses the importance of planning for a successful senior year in high school, focusing on lucrative career paths such as cybersecurity and the role of military training. With insights from guests Stephanie, Amarie, and Alice, the conversation explores the growing demand for cybersecurity professionals, the benefits of military service, and the skills necessary for success in both fields. The discussion emphasizes the importance of leadership, teamwork, and resilience, particularly for young women considering careers in these areas. This conversation explores the intersection of military training and cybersecurity careers, emphasizing the importance of routine, resilience, and networking. The speakers discuss the challenges of balancing education, work, and military commitments, the value of pursuing multiple degrees, and the unique experiences of women in male-dominated fields. They highlight the benefits of military service, including personal growth and professional opportunities, while also addressing the realities of active duty versus reserve commitments. The discussion concludes with insights on the skills necessary for success in cybersecurity and the importance of continuous learning and mentorship.

Takeaways


Cybersecurity is a rapidly growing field with high earning potential.

Military training provides valuable skills applicable to civilian careers.

Women are underrepresented in cybersecurity but have significant opportunities.

The ASVAB is a critical test for entering the military.

Leadership and teamwork are essential skills developed in the military.

Balancing military service with education and work is challenging but rewarding.

Networking in the military can lead to career opportunities.

Physical fitness is important for maintaining a clear mind in tech roles.

Early mornings can enhance productivity and discipline.

The military needs strong leaders to drive positive change. Pushing through challenges leads to a sense of accomplishment.

Balancing education and military training requires a structured schedule.

Networking within the military community fosters support and growth.

Multiple degrees can enhance career opportunities and expertise.

The military experience builds resilience for future challenges.

Women in male-dominated fields often find unexpected allies.

Active duty offers different benefits compared to reserves.

Cybersecurity requires both technical knowledge and people skills.

Mentorship can come from unexpected sources, not just those who look like you.

Continuous learning and adaptation are essential in today's job market.


Keywords

#senior year, career planning, #cybersecurity, #military training, #women in tech, #leadership, #ASVAB, #reservist, #special operations, #career opportunities, #military training, #cybersecurity, #education, #career advancement, #women in STEM, #resilience, #networking, #personal growth, #balancing responsibilities, #overcoming challenges




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11 months ago
1 hour 1 minute 44 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 5: Exploring College Fit: Insights from High School Seniors

Summary


In this episode of the Senior Year Game Plan, high school seniors Amarie and Alice discuss the critical decisions they face as they approach college applications. They explore the importance of campus visits, both virtual and in-person, and how these experiences shape their views on potential schools. The conversation delves into what factors are most important when choosing a college, including diversity, support services, and financial considerations. The episode also highlights the use of online tools for matching career interests with educational programs, emphasizing the need for a supportive and comfortable college environment. In this conversation, Amarie and Alice discuss their college search process, emphasizing the importance of job security and the value of internships. They explore the implications of extended education and the potential of cybersecurity careers, highlighting the need for skills in today's job market. The discussion also touches on personal experiences and the significance of networking in shaping their future career paths.


Keywords


college decisions, campus visits, career paths, financial aid, student life, online tools, cybersecurity, college applications, diversity, internships, college choices, job security, education, cybersecurity, career paths, internships, college search, job growth, business, technology


Takeaways


The pressure of making college decisions can be overwhelming.

Campus visits, both virtual and in-person, are essential for exploring fit.

Diversity and support are crucial factors in choosing a college.

Financial security plays a significant role in college decisions.

Internships and career support services are important for future success.

Online tools can help match career interests with educational programs.

Understanding dorming and living situations is vital for comfort.

The little things, like campus culture, matter in college life.

It's important to feel safe and supported in a college environment.

Family proximity can influence college choices. The importance of researching colleges based on acceptance and graduation rates.

Job security is a significant factor in choosing a major.

Internships play a crucial role in securing job offers before graduation.

Extended education can be beneficial if aligned with career goals.

Cybersecurity is a growing field with high earning potential.

Networking with professors can lead to unexpected opportunities.

It's essential to weigh the costs and benefits of extended education.

Understanding personal interests is key to choosing a career path.

Exploring various career options can lead to new interests.

Every step taken in education and career planning is valuable.


Chapters


00:00 Navigating College Decisions

02:23 Exploring College and Career Fit

15:14 The Importance of Campus Environment

29:18 Utilizing Online Tools for College Matching

37:24 Navigating College Choices

39:11 Job Security and Career Choices

44:25 The Value of Extended Education

51:14 Exploring Cybersecurity Careers


Titles


Navigating College Decisions: A Senior's Guide

Exploring College Fit: Insights from High School Seniors

The Importance of Campus Environment in College Selection

Utilizing Online Tools for College and Career Matching

Making Informed College Choices: A Student Perspective

Campus Visits: The Key to Finding Your College Fit



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1 year ago
1 hour 10 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 4: Financial Aid, Scholarships and Careers in Finance

Summary

In this episode of the Senior Year Game Plan, host Michelle Ehrlich discusses the intricacies of financial aid and scholarships with Samantha Adriansen, a Yale graduate who successfully navigated the financial aid landscape to attend Yale on a full scholarship. The conversation covers Samantha's journey, the importance of networking, the resources available for scholarships, and her transition into a finance career. They also explore the skills necessary for success in finance, the technology used in the industry, and the work culture within finance firms. Samantha shares her experiences and offers valuable advice for high school seniors considering a career in finance. In this conversation, Sam shares insights into her career in finance, discussing the career progression in consulting, exit opportunities, and the representation of women in the finance industry. She addresses salary expectations, work-life balance, and the importance of mentorship for career growth. The discussion also covers emerging roles in finance driven by AI and blockchain technology, as well as advice for managing student debt and financial aid. The conversation concludes with encouragement for students to explore various career paths and the importance of being proactive in seeking opportunities.


Keywords

financial aid, scholarships, college funding, Yale, finance careers, work-life balance, technology in finance, student loans, career advice, networking, consulting, finance, career progression, women in finance, salary expectations, mentorship, AI in finance, blockchain, student debt, financial aid


Takeaways

-Mastering financial aid is crucial for college funding.

-Networking and resources are key to finding scholarships.

-Early action applications can lead to better financial aid offers.

-Work-study programs can help cover college expenses.

-Internships in finance often start early in college.

-Communication skills are essential in finance careers.

-Microsoft Office is a fundamental tool in finance.

-AI tools are becoming more integrated into finance roles.

-A diverse background can lead to success in finance.

-Work-life balance is achievable with good communication. Consulting firms provide clear competencies for career advancement.

-High turnover in consulting and finance leads to various exit opportunities.

-Programs like Girls Who Invest aim to increase women's representation in finance.

-Salary expectations in finance are generally comfortable for new graduates.

-Work-life balance varies by project and firm, but communication is key.

-Mentorship is crucial for career growth and navigating goals.

-Emerging roles in finance include AI-driven positions and blockchain analysts.

-College education fosters critical thinking skills applicable in finance.

-Students should actively seek scholarships and financial aid opportunities.

-Proactive networking can open doors to various career paths.


Chapters

00:00 Introduction to Financial Aid and Scholarships

03:12 Samantha's Journey to Yale

05:51 Navigating Scholarships and Financial Aid Resources

08:58 Transitioning from Yale to Finance Career

11:51 Skills and Experiences in Finance

14:54 Technology and Tools in Finance

17:56 Work Culture in Finance

20:53 Challenges and Work-Life Balance

24:00 Advice for Aspiring Finance Professionals

30:42 Career Progression in Consulting

32:12 Exit Opportunities in Consulting and Finance

33:27 Women in Finance: Progress and Representation

34:29 Salary Expectations and Work-Life Balance

36:36 Mentorship and Career Growth

38:20 Navigating Career Paths in Finance

39:29 Emerging Roles in Finance: AI and Blockchain

40:18 Preparing for Future Careers in Finance

44:27 The Financial Landscape: Opportunities and Salaries

45:10 The Future of Finance: Remote Work and Hybrid Models

50:07 Managing Student Debt and Financial Aid

56:47 Advice for Future Students: Scholarships and Opportunities


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1 year ago
52 minutes 7 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 3: Time and Stress Management: Application Deadlines and how to Manage it All!

Keywords: senior year, college applications, financial aid, time management, career planning, student stress, upskilling, deadlines, scholarships, future of work


Summary: In this episode of the Senior Year Plan podcast, host Michelle Erlich discusses the challenges faced by high school seniors during their final year, particularly focusing on managing college applications, deadlines, and the overwhelming pressure that comes with it. Joined by guests Alice Bao and Amarie Biru, they share personal experiences and strategies for staying organized, building timelines, and coping with stress. The conversation also touches on the future of work, the importance of upskilling, and navigating financial aid opportunities for college.


Takeaways:

Creating an actionable timeline is crucial for managing deadlines.

Using digital tools like calendar apps can help stay organized.

It's common for seniors to feel overwhelmed during this time.

Breaking tasks into smaller, manageable steps can reduce stress.

Prioritizing deadlines is essential to avoid missing opportunities.

Staying informed about industry changes is important for future careers.

Upskilling and adapting to new technologies will be necessary for job security.

Networking and mentorship can provide valuable insights and support.

Self-care and taking breaks are important for mental health.

Financial aid opportunities can significantly reduce college costs.


"You're going to have a clearer understanding."

"Set it up as reminders on your phone."

"This year is the most stressful."


Chapters

00:00 Navigating Senior Year Challenges

03:09 Strategies for Managing Overwhelm

06:09 Creating an Actionable Timeline

08:51 Balancing Academics and Extracurriculars

12:01 Understanding College Application Processes

14:47 Financial Aid and Scholarship Deadlines

17:50 Effective Time Management Techniques

20:51 Coping Mechanisms for Stress

23:38 Finding and Organizing Deadlines

30:37 Navigating College Applications and Financial Aid

33:37 Managing Deadlines and Overcoming Overwhelm

35:36 The Future of Work and Career Choices

47:05 Staying Informed and Upskilling for Career Success

01:01:13 Preparing for Financial Aid and Scholarships



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1 year ago
1 hour 3 minutes 40 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
Episode 2: To Go to a 4-Year College, or Not??

In this conversation, Forest Hills high school seniors Amarie Biroo and Alice Bao, along with educator, Army vet, author of "Career Guide: New Careers for Next Generation People" and "Best Careers for 2025 and Beyond" and podcast host Michele Ehrlich, discuss the various paths available after graduation, including traditional four-year colleges, community colleges, trade schools, and military options. They explore the impact of AI on future careers, the importance of sustainability, and the value of aligning personal passions with career choices. The discussion also touches on financial considerations, networking opportunities, and the pros and cons of private versus public education.

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1 year ago
1 hour 1 minute 13 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
The Senior Year Game Plan Episode 1 with Video

Welcome to the Senior Year Game Plan Podcast, hosted by Forest Hills High School seniors in Queens, NYC! In this episode, we’ll guide you through a simple and effective game plan to help seniors and their families prepare for college and career success. We’ll start by reassessing your goals and interests, exploring career options that align with your strengths. From there, we’ll dive into educational choices, whether it's college, trade school, or certification programs, ensuring you find the best fit. Plus, we’ll cover how to navigate financial aid and scholarships. Get ready to take control of senior year and set yourself up for success!

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1 year ago
1 hour 4 minutes 27 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
The Senior Year Game Plan!

Welcome to the Senior Year Game Plan Podcast! In this episode, we’ll guide you through a simple and effective game plan to help seniors and their families prepare for college and career success. We’ll start by reassessing your goals and interests, exploring career options that align with your strengths. From there, we’ll dive into educational choices, whether it's college, trade school, or certification programs, ensuring you find the best fit. Plus, we’ll cover how to navigate financial aid and scholarships. Get ready to take control of senior year and set yourself up for success!

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1 year ago
1 hour 4 minutes 27 seconds

Smart Moves for Life After High School: The Senior Year Game Plan
🎙️ The Senior Year Game Plan is your guide to surviving what school didn’t teach you—how to make friends, network, and actually succeed after high school. Hear real Forest Hills seniors talk college stress, social anxiety, and choosing careers that pay. If you're nervous about starting over, sounding awkward, or picking the wrong path—this podcast is for you.