Hey everyone, that’s right we are back! This episode dives deep into the world of Spina Bifida! Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! 💛Article: https://www.merckmanuals.com/home/quick-facts-children-s-health-issues/birth-defects-of-the-brain-and-spinal-cord/spina-bifida Find me here! https://linktr.ee/browneyedbeautiful_ ENJOY THE DAY! 💐

Enjoy your day! ❤️ I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome back to week five of “Traveling Bucket list,” I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the third region of our exploration, The Middle East, this is actually the only other country I have been too besides my home country (USA) this county is rich in history, welcome to Israel! This episode features my dad! Join us as we dive on into history! THE DRIVER ERA TOUR - https://www.thedriverera.com/tour Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome to week five of “Traveling Bucket list,” I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the third region of our exploration, The Middle East, this is actually the only other country I have been too besides my home country (USA) this county is rich in history, welcome to Israel! This episode features my dad! Join us as we dive on into history! THE DRIVER ERA TOUR - https://www.thedriverera.com/tour Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

In this episode I find 11 of the most common MYTHS about Down Syndrome (DS) in an article and read them to you 💙💛 Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! Fact Source: https://www.ndss.org/about-down-syndrome/myths-truths/ Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome to week four of “Traveling Bucket list,” I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the second region of our exploration, South America. Chile and Argentina are in fact part of the same continent, but they’re also vastly different. Chile Fact Source - https://nomadicboys.com/interesting-facts-about-chile/ Argentina Fact Source - https://southamericabackpacker.com/facts-about-argentina/ THE DRIVER ERA TOUR - https://www.thedriverera.com/tour Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

In this episode I find 11 of the most common FACTS about Down Syndrome (DS) in an article and read them to you 💙💛 Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! Fact Source: https://www.dosomething.org/us/facts/11-facts-about-down-syndrome Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome to week three of “Traveling Bucket list,” I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the first region of our exploration, North America. Jamaica and Cuba are in fact part of the same stretch of islands, but they’re also vastly different. Jamaica Fact Source - https://caribbeanwarehouse.co.uk/blog/2021/12/facts-about-jamaica/ Cuba Fact Source - https://cubadirect.co.uk/blog/five-fun-facts-about-cuba Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Hey everyone welcome to my review of Disney Pixar’s “Turning Red.” Directed by Domee Shi and written by Julia Cho and Domee Shi as well. This story follows 13 year old Meilin (Mei) Lee as she navigates the struggles of puberty and growing up in the early 2000s. Spoilers ahead, “Turning Red” is the perfect dose of both old and new, with nostalgia at every corner!” “Turning Red” is now streaming on Disney+, Rated PG! “Turning Red”: https://disneyplus.com/movies/turning-red/4mFPCXJi7N2m?sharesource=iOS Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

In this episode I find 10 of the most common MYTHS about ASD in an article and read them to you💙 Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! Fact Source: https://otsimo.com/en/10-myths-autism/ YOUTUBER SHOUTOUTS: 1.Ethan Selove: https://youtube.com/c/OakCroftFilms 2.The Wee Family: https://youtube.com/c/TheWeeFamily Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome to week two of “Traveling Bucket list,” I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the first region of our exploration, North America. Mexico and Greenland are in fact part of the same continent, but they’re also vastly different. Mexico Fact Source - https://easyscienceforkids.com/all-about-mexico/ Greenland Fact Source - https://www.secretatlastravel.com/blog/greenland-facts/ Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Stimming aka self-stimulatory behaviour; is a term few know of and comprehend, join me as I dive deep into the internet to find the most accurate definition. 💙 Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! Fact Source: https://www.ambitiousaboutautism.org.uk/information-about-autism/behaviour/repetitive-behaviours-and-stimming YOUTUBER SHOUTOUTS: 1. MikeyCap Productions: https://youtube.com/c/MikeyCapProductions 2. Fathering Autism: https://youtube.com/c/FatheringAutismVlogs Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Welcome to season 13, I have always dreamt of learning about each country and traveling around the whole globe, hopefully touring or acting, or just to simply explore. So welcome to the first region of our exploration, North America. Canada and The US are neighbours yes, but they’re also different. US Fact Source - https://www.mapquest.com/travel/interesting-facts-about-the-united-states/ CANADA Fact Source - https://thebanffblog.com/canada-facts/Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Masking is a term few know of and comprehend, join me as I dive deep into the internet to find the most accurate definition. 💙 Disclaimer: THIS CONDITION VARIES I AM SPEAKING ON MY OWN EXPERIENCE AND AM NOT A SUBSTITUTE FOR MEDICAL PROFESSIONALS! Fact Source: https://ifioque.com/social-psychology/masking Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Season 13 is coming April 8th 2022! Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

PART 1: https://anchor.fm/trishahillsmalltowngirl/episodes/Living-with-Cerebral-Palsy-talk-with-Dad-Part-1--Cerebral-Palsy-Awareness-Month-e1ffp6m Disclaimer: THIS CONDITION VARIES WE ARE SPEAKING ON OUR OWN EXPERIENCES AND ARE NOT SUBSTITUTES FOR MEDICAL PROFESSIONALS! 💚🎗 In this episode Trisha and her Dad discuss what life is like for those with Cerebral Palsy for the “kids” and parents/guardians that have to work with this disabling disorder. Fact Source: https://cparf.org/what-is-cerebral-palsy/facts-about-cerebral-palsy/ Want to learn more? Go to: https://www.cdc.gov/ncbddd/cp/facts.html Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

In this episode I give you my first reaction to the Miraculous Tales of Ladybug & Cat Noir season four finale! It’s amazing GO WATCH IT!! 😊 See ya next time! Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Disclaimer: THIS CONDITION VARIES WE ARE SPEAKING ON OUR OWN EXPERIENCES AND ARE NOT SUBSTITUTES FOR MEDICAL PROFESSIONALS! 💚🎗 In this episode Trisha and her Dad discuss what life is like for those with Cerebral Palsy for the “kids” and parents/guardians that have to work with this disabling disorder. Fact Source: https://cparf.org/what-is-cerebral-palsy/facts-about-cerebral-palsy/ Want to learn more? Go to: https://www.cdc.gov/ncbddd/cp/facts.html Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Happy Cerebral Palsy Awareness Month 💚🎗In this episode I talk about music and how that formed my view of my cerebral palsy and general outlook on life! Want to learn more? Go to: https://www.cdc.gov/ncbddd/cp/facts.html Donate to help people with disabilities in Ukraine!: https://www.gofundme.com/f/help-disabled-ukrainians/donate PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app

Today on the podcast I discuss my frustrations with ableism again. Topic of discussion is that of ableism and equality. Word appropriation and more, I can only speak on my experience not anyone else’s. WARNING this isn’t a family friendly episode. PODCAST E-MAIL: smalltowngirlpodcast@gmail.com e-mail me your thoughts on this episode!🤍 Enjoy today! Stay awesome, you got this! SAMHSA Hotline: 1-800-662-4357 you are not alone. I’ll talk to you all tomorrow! Find me here⬇ https://linktr.ee/browneyedbeautiful_ *Not Sponsored* Download the Motivation app: https://motivation.app