Have you found yourself in a comparison spiral? Do you sometimes compare yourself to others and feel like you're falling short? Do you see others and feel like they're SO much farther ahead than you?If you answered yes to any of these, you're not alone - in fact, it's normal! Some studies have suggested that as much as 10% of our day to day thoughts deal with comparisons. However, it IS something that can hold us back if we let it.Other than just feeling downright icky it can be completely pa...