English Episode 16: Let’s Push Through It

Whether life is going smoothly or not, we all face tough moments where things feel overwhelming or just plain hard.
In this episode, we ask: How do we push through those times?

As we continue training for the Ironman, we reflect on the mindset of “Do 1% better every day” and “Go one more.”
We talked about what it means to take just one more step when things get difficult — and shared how we personally overcome challenges.

We’ve already passed the halfway mark of the year. Let’s stay positive and keep moving forward.

Referenced in this episode:

Chris Nikic’s incredible Ironman journey:
🔗 https://youtu.be/XsqI-BD2GMs

His speech: “Do 1% better every day”
🔗 https://youtu.be/3V0ccpCO4nk

Nick Bare’s Go One More mindset (Instagram):
🔗 https://www.instagram.com/nickbarefitness?igsh=MTg4aXQ2cW9taDJl

SLOW STARTERS is a podcast show started by two Japanese guys Tatsu and Yuta from the "Yutori Generation," with the aim of creating even a small amount of positive content!

There’s still so much in life that we don’t know. Within the limited time we have, we want to learn, experience new things, and meet new people. Through this podcast show, we want to try as many new things as possible!

With mottos like "It's never too late to try" and "Now or Never" we’ll be challenging ourselves with new things and sharing what we’ve learned along the way.

We’ll also be introducing unique guests with interesting stories. We’ll bring you stories and conversations that you won’t easily find on TV or the internet!

You can listen to the podcast on Apple Podcasts, Spotify, and Amazon Music!We hope podcasts become popular in Japan too.

SLOW STARTERSをお聞きの皆さんへ

今週は英語版のエピソード配信になります。

SLOW STARTERS: Tatsu and Yuta