Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
It's the season finale of SLEEPLESS! The boys are taking a much-needed break but will be back in November for Season 3! But for now, we have one more special episode, and for this season finale, hosts Robin and Tom sit down with special guest Cody Crain (CBS's Ghosts) to dive deep into the creative process. Together, they explore the challenges and triumphs of bringing ideas to life, sharing personal stories, late-night inspirations, and the realities of working in creative fields. Cody opens up about his journey, the moments that keep him up at night, and the strategies he uses to stay motivated and inspired. And most importantly watch Robin get absolutely SCHOOLED by Tom and Cody on the topic of brunch. Tune in for an honest, engaging, and humorous discussion about creativity, persistence, and the art of staying Sleepless.
Listen to Cody's Podcast Spooked! as it approaches its 500th episode and SERIES FINALE at www.thesonarnetwork.com/spooked
Follow Cody on Instagram at https://www.instagram.com/cocrain/
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Sleepless, hosts Robin and Tom welcome their special guest Elaine Empalmado, a multi-talented musician, content creator, and former hospitality professional. Elaine shares her inspiring journey from working in the service industry to embracing sobriety and building a thriving career as a full-time content creator. She opens up about her struggles with addiction, the challenges of changing careers, and the realities of life as an entrepreneur in the digital age.
Elaine discusses the importance of creative outlets, the ups and downs of social media, and how she found her unique voice online. The conversation also dives into the pressures of content creation, the value of authenticity, and practical advice for anyone looking to start their own creative journey. Whether you’re an aspiring creator or just looking for an honest, motivating story, this episode is packed with insights and real talk.
Follow Elaine on Instagram at: https://www.instagram.com/itselaineempalmado/
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
Join hosts Robin and Tom as they welcome the multi-talented drag artist Hillary Yas for a candid, funny, and insightful conversation about the creative process, the evolution of drag, and the importance of chosen family. From theater school stories to the realities of performing, improv, and podcasting, this episode dives deep into identity, community, and the power of self-expression, with plenty of laughs and behind-the-scenes tales from the world of drag.
And as always, stay sleepless.
Follow Hillary:
Instagram: https://www.instagram.com/hillaryyaas
YouTube: https://www.youtube.com/@happytoseemepod
Check out her upcoming shows here: https://hillaryyaas.com/shows-1
Listen to her comedy album here: https://music.apple.com/ca/album/part-time-everything/1793497040
Or listen to Hilllary on her award-winning podcast, Squirrel Talk, on The Sonar Network:
https://thesonarnetwork.com/squirrel-talk/
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sleepless Podcast, Robin and Tom are joined by special guest Alexa Steele. Alexa is known for her roles in 'Degrassi' and the 'Jan' sitcom, as well as her own podcast 'Steele My Story'. Alexa shares insights about her acting career, the creative process, and the challenges of the industry. They discuss the significance of staying true to oneself in auditions, the ups and downs of the acting world, and how the pandemic changed the audition process.
Follow Alexa:
Instagram: https://www.instagram.com/alexasteele
YouTube: https://youtube.com/watch?v=qkphuvNE3uU
Listen to Alexa on her hit podcast, Happy To See Me, on The Sonar Network:
https://thesonarnetwork.com/steele-my-story/
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we sit down with Erika, the first Canadian winner of Survivor, to unpack her journey from a decade in PR to reality TV stardom—and the pivotal moment she quit her stable job, betting on herself no matter the outcome.
And as always, stay sleepless.
Follow Erika:
Instagram: https://www.instagram.com/erika_cas
YouTube: https://www.youtube.com/@happytoseemepod
Or book her to speak at your next event: https://www.erikacasupanan.com/keynote-speaker
Listen to Erika on her award-winning podcast, Happy To See Me, on The Sonar Network:
https://thesonarnetwork.com/happy-to-see-me/
Check out the new hit podcast StanLand starring Bobby Moynihan, Rhea Seehorn, Jon Hamm, John Waters and more at www.standlandseries.com
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
Robin and Tom chat with Michael Mongiardi and Marianna Miniotis from the Sonar Podcast Network, diving into how they built an award-winning podcast empire from scratch. They share the origin story of going from a small indie collective to producing hits like StanLand (starring Bobby Moynihan, Rhea Seehorn and Jon Hamm ), and discuss the highs and lows of creative work.
Along the way, they cover networking, burnout, and why community matters in podcasting. Plus a few laughs about millennial slang and meeting your heroes. A must-listen for creators and podcast fans alike.
Listen now - and as always, stay sleepless.
For your new favourite podcast, follow The Sonar Network
Instagram: https://www.instagram.com/thesonarnetwork
Or search for The Sonar Network in your favourite podcat app!
Check out the new hit podcast StanLand starring Bobby Moynihan, Rhea Seehorn, Jon Hamm, John Waters and more at www.standlandseries.com
Follow Sleepless Studios on Instagram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
In this raw and unfiltered episode, legendary producer and engineer Scotty Hard takes us through his journey from Vancouver’s underground scene to the heart of New York hip-hop’s golden era. He shares wild studio stories—like the time RZA dropped $30K at Guitar Center in one trip—and reflects on how hip-hop has changed since its early days. From the chaotic sessions behind Wu-Tang Forever to his thoughts on Spotify’s impact on creativity, Scotty doesn’t hold back. Plus, he drops wisdom for aspiring artists. Whether you’re a music nerd or just love a good behind-the-scenes tale, this one’s a must-listen.
Listen now - and as always, stay sleepless.
Follow Scotty Hard:
Instagram: https://www.instagram.com/thescienceofsesh
Linktree: https://linktr.ee/scottyhard
Follow Sleepless Studios on Instragram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
Join the conversation in our FIRST livestreamed episode, recorded LIVE at official Sleepless Studios Open House. Listen to a great chat with the hosts of the Back n Body Hurts Podcast as we explore hard techno’s rise, Afro house’s global takeover, and the eternal struggle: Should you record the set or live in the moment? Plus, hot takes spun fresh from our Hot Take Wheel—because why not?
Whether you're a die-hard raver or just EDM-curious, this episode is where music, culture, and sleep deprivation collide.
Listen now - and as always, stay sleepless.
Follow Back n Body Hurts Podcast:
Instagram: https://www.instagram.com/bnbhurtspodcast
Threads: https://www.threads.net/@bnbhurtspodcast
Tiktok: https://www.tiktok.com/@bnbhurts.podcasts
Apple: https://podcasts.apple.com/ca/podcast/back-n-body-hurts/id1722381103
Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY
YouTube: https://www.youtube.com/channel/UCZRn7RdXN8MdFmGotY1E_zA
Follow the hosts of Back n Body Hurts Podcast:
Benny: www.instagram.com/benkneee
Christine: www.instagram.com/christiielle
Sonny: www.instagram.com/sonny.modi
Yikern: www.instagram.com/yikern
Follow Sleepless Studios on Instragram at: https://www.instagram.com/sleeplesssocials/
And Listen or watch the Sleepless Podcast at:
Apple: https://podcasts.apple.com/ca/podcast/sleepless/id1742839487
Spotify: https://open.spotify.com/show/39oExSG7o0vAh48xLwahRL?si=02f46a21a48346ea
YouTube: https://www.youtube.com/watch?v=ty-VM2J9ibs&list=PLLwseAJLDjWtWJ7zLMSdJ4JBRd0wy0kBK
And if you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
Dive into this episode of Sleepless, the podcast about the creative process, as we chat with rising DJ Tsenami about her rapid journey in the music scene—from lugging her DJ around Toronto to playing iconic venues like Toronto Yacht Week. We explore her shift into darker house/techno, the grind of self-promotion, and the power of social media for emerging artists.
Listen now—and stay sleepless.
Follow Tsenami
Instagram: https://www.instagram.com/djtsenami/
TikTok: https://www.tiktok.com/@tsenamimusic
Spotify: https://open.spotify.com/artist/2irH9fK6LSxwVfqeRI5zZo
Soundcloud: https://on.soundcloud.com/NTiggqgQKqJ5BTJ39
YouTube: https://www.youtube.com/@tsenami_music
If you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Sleepless, Thomas and Robin welcome GRRLCRRSH, a Toronto-based DJ and event producer who founded Que'd Up—a thriving queer collective uplifting underrepresented voices in dance music. From pandemic-born passion to fostering a vibrant scene, Grrlcrrsh shares how Que'd Up evolved into a hub for collaboration, workshops, and open decks.
They dive into the challenges of balancing creativity with day jobs, the magic of Toronto’s DIY nightlife, and why supporting local artists matters more than ever. Plus, DJing horror stories, genre-bending inspiration, and the ultimate debate: Are socks with sandals a vibe?
Tune in for a conversation on community, resilience, and the beats that bring people together.
Listen now—and stay sleepless.
Find @GRRLCRRSH on Instagram, soundcloud, and mixcloud
and check out @quedup_toronto on instagram
If you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
At 76, Stephen Stohn has done it all—legendary entertainment lawyer, longtime Degrassi executive producer, and now, recording artist. In this episode, we sit down with Stohn to discuss his unexpected journey into music with GTA Rhythm Section, his inspirations from Brian Wilson, and the dream that led to his nine-minute track Opus 42 — Ode to Summer. He also shares behind-the-scenes stories from Degrassi, his early encounters with Drake, and his thoughts on creativity, AI, and redefining success. Tune in for an inspiring conversation with a true industry veteran.
If you're an artist in the Toronto area, come check out Sleepless Studios https://www.sleeplessstudios.io/.
Hosted on Acast. See acast.com/privacy for more information.
The Sleepless Pod, Episode 21 - Toronto House Community
Episode 21 of The Sleepless Pod shines a spotlight on the Toronto House Community! Robin and Tom chat with Saul and Costa, the duo behind this thriving collective connecting Toronto’s house music lovers. From Electric Island epiphanies to hosting packed events like “Community Thursdays” at The Libertine, their story is all about passion, perseverance, and building a movement.
Hear how Costa turned a love for house music into a growing community and how Saul’s Mexican roots inspired a vibrant Latin House group. Discover their unique approach to grassroots organizing, from WhatsApp groups to creating safe, scam-free ticket exchanges. They also share insights on:
Toronto vs. Mexico club vibes
Electric Island’s standout sets
The resurgence of trance and techno
Balancing hustle culture and creativity
Follow Toronto House Community on Instagram (@torontohousecommunityy) to get involved and stay updated. Whether you’re into house music or curious about building a community, this episode is full of inspiration and hot takes.
Don’t miss it—subscribe now and keep the vibes going!
Contact Us:
Website: https://www.sleeplessstudios.io/
Instagram: https://www.instagram.com/sleeplesssocials/
TikTok: https://www.tiktok.com/@sleeplesssocials
YouTube: https://www.youtube.com/@SleeplessSocials
Hosted on Acast. See acast.com/privacy for more information.
🎧 Sleepless Pod - Episode 20: Lost Lands & Big Plans
This week on the Sleepless Pod, Robin and Tom are joined by Remy Lethbridge, a Toronto-based EDM content creator and rising DJ! Remy spills all about her whirlwind summer of festivals, from dancing in the rain at Ottawa’s Escapade to the insane visuals of Lost Lands in Ohio. Want to know what it’s like to navigate the booming bass music scene or how to land your first DJ gigs? Remy shares her experiences, tips, and the hustle behind building her career.
But it’s not all sunshine and rave lights—Remy also gets real about the challenges of balancing life as a DJ and influencer, from handling burnout to staying creative in a scene that’s all about pushing boundaries. Plus, we dive into the rise of drum and bass, how festival culture is shifting, and why BPMs just keep getting faster! 🎚️🔥
Information:
Remy Lethbridge:
Instagram: https://www.instagram.com/remy_lethbridge/
DJ Coaching: https://sleeplessstudios.simplybook.me/v2/#book/service/2/count/1/provider/7/
Soundcloud: https://soundcloud.com/remylethbridge/you-make-me-fking-angry-dubstep-set-remy-lethbridge?ref=clipboard&p=i&c=1&si=B67D5E35B28844FAAA0AA37573F55609&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Sleepless Studios:
Website: https://www.sleeplessstudios.io/
Instagram: https://www.instagram.com/sleeplesssocials/
Tik Tok: https://www.tiktok.com/@sleeplesssocials
Hosted on Acast. See acast.com/privacy for more information.
Episode 19 : No-comply, we’re thrilled to be joined by Toronto’s own Travis Coburn—an illustrator, designer, occasional DJ, and passionate skateboarder. Travis takes us through his fascinating journey as a creative, from over two decades in illustration to his latest venture into the world of film design and the launch of his own scrappy design firm. We dive deep into the highs and lows of his career, the influence of skate culture on his art, and his new role as an MC at the Ash Bowl Bash, Toronto’s iconic skateboarding contest.
Listen as Travis shares insights on his love for techno, the challenges of starting a new business, and the importance of just going for it, no matter your age. Plus, we explore the evolving landscape of the DJ scene, how club culture has shifted, and why Toronto’s underground is teeming with talent. Whether you’re a creative, a music lover, or just someone who enjoys a good story, this episode has something for everyone.
Tune in for a laid-back yet insightful conversation full of laughs, personal anecdotes, and a whole lot of inspiration.
Links:
Tavis Courn
Linkedin - @https://www.linkedin.com/in/tavis-coburn-illustration/
Found - WRAITH
Sleepless Studios - https://www.sleeplessstudios.io/
Hosted on Acast. See acast.com/privacy for more information.
The Kazakh Ballad:
In this episode of the Sleepless Studios podcast, we're back from our summer travels with stories to tell and exciting updates to share! We dive into a recent Bass Coast music festival, highlighting the incredible care and attention to detail that made it unforgettable. Plus, we reflect on our latest adventures, from music festivals to weddings in California and family trips to Portugal.
We also discuss the exciting upgrades happening at Sleepless Studios, including new photography studio features, our upcoming open house event, and some big news—our collaboration with Red Bull Canada! Get a sneak peek into our plans to support local artists with live streams and more.
Lastly, we have some fun with AI-generated music, creating hilarious and unexpected tracks, and we ponder the role of AI in the music industry. Tune in for all this and more as we gear up for a busy and exciting August at Sleepless Studios!
Hosted on Acast. See acast.com/privacy for more information.
Sleepless Podcast Episode 16 - "The Art of Music"
In Episode 16 of the Sleepless Podcast, we dive deep into the world of music production and artistry with our special guest, Ben Pelchat . The episode is rich with insights as Ben shares his journey from a Toronto-based music producer to his current endeavors in Collingwood.
We explore Ben's creative process, which is highly collaborative and tailored to each artist he works with. He emphasizes the importance of authenticity in music and shares stories of his collaborative experiences.
Join us for a fascinating conversation that delves into the art and intricacies of music production, the importance of authenticity, and the collaborative spirit that drives the music industry forward.
Tune in and get inspired by Ben Pelchat's journey and his passion for creating authentic music. Don't forget to check out his projects and follow him on social media for more updates!
Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Sleepless Pod! This week, hosts Robin and Tom are thrilled to be joined by Arnold Fidelino, a partner at the brand design consultancy Sovereign State. Arnold takes us through his journey from a sales representative to becoming a key figure in one of Toronto's leading design studios. He shares insights into the evolution of Sovereign State, the significance of values and trust in his partnership with co-founder Joel Gregorio, and the importance of authenticity in both professional and personal relationships.
Arnold also reflects on the changing landscape and brand of Toronto, the challenges and rewards of starting a business, and the collaborative spirit that defines Sovereign State's approach to brand strategy and design. Whether you're an entrepreneur, a designer, or just a fan of engaging stories, this episode offers a wealth of inspiration and practical advice.
Tune in to hear Arnold’s thoughts on the balance between work and friendship, the power of strategic design, and the future of Toronto as a hub of creativity and innovation. Plus, Robin and Tom spin the Hot Take Wheel and dive into some fun and unexpected discussions. Don’t miss it!
Links:
Sovereign State Website - https://www.sovereignstate.ca
Joel Gregorio - https://www.linkedin.com/in/arnold-fidelino-4a526016/
Hosted on Acast. See acast.com/privacy for more information.
Episode 14: Shooting the Breeze
Welcome back to the Sleepless Pod, your ultimate backstage pass to Toronto's vibrant crective scene! Join your hosts, Robin and Tom, as they recap the latest happenings, share insights, and engage in candid conversations about all things Sleepless Studios. In this episode, it's just the two of them, diving into highlights from Canadian Music Week and the comings and going of running a 24 hour creative studio.
Whether you're a music enthusiast, aspiring artist, or just curious about the behind-the-scenes of Toronto's music industry, Sleepless Pod has something for you. Tune in for a blend of industry tips, personal stories, and plenty of laughs. Don't forget to follow us on social media and stay updated on all the latest news and events!
🔗 Follow Us:
Subscribe now and never miss an episode of the Sleepless Pod! 🎙️🌙
Hosted on Acast. See acast.com/privacy for more information.
In this exciting episode titled "Fashionable AI," hosts Robin and Tom are joined by Laura and Sarah, the visionary co-founders of Fashion Forward Meetups. Discover how they blend fashion, music, and technology to create inclusive, empowering spaces for Toronto's artists and creatives.
Listen in as Laura and Sarah share their journey, discuss their mission to combat cyberbullying, and promote diversity and inclusion through their innovative events. Get a sneak peek into their upcoming "Camp Creative" event at Sleepless Studios, designed to foster collaboration among fashion designers, music artists, and photographers.
Explore the impact of AI on the creative process, and learn about the challenges and opportunities it presents. Laura and Sarah also emphasize the importance of community and support in the creative industry, offering personal anecdotes and valuable insights.
Join us for an inspiring discussion on the future of creativity, and get motivated by Laura and Sarah's unique approach to fostering artistic collaboration. Whether you're an artist, tech enthusiast, or simply seeking inspiration, this episode has something for you.
Tune in now to explore the future of creativity with Fashionable AI!
Links:
Follow Laura on Instagram: @Laura_Alien_Princess
Follow Sarah on Instagram: @Sarah_Samantha
Learn more about Fashion Forward: @fashion_forward_meetups/
Stay updated with Sleepless Studios: sleeplessstudios.io
Don't forget to subscribe, leave a review, and share this episode with your friends!
Hosted on Acast. See acast.com/privacy for more information.
Episode 12: Home Run - Featuring Robert John Paterson (RJ)
Don't miss this Home Rune of an Episode.
In this episode of the Sleepless Pod, co-founders Tom and Robin are joined by the exceptionally talented Robert John Paterson, also known as RJ. Dive into an engaging conversation as they explore the essence of being a creative, uncovering the inspirations behind RJ's intricate minimalist compositions and the journey that led him to where he is today.
RJ discusses his upcoming shows and projects, sharing insights into his creative process and the importance of artistic passion. Beyond art, RJ reveals his love for baseball, highlighting his experiences playing in the Irish Baseball League and how this unexpected hobby intertwines with his artistic endeavors.
Tune in for an inspiring episode filled with creativity, passion, and a touch of sportsmanship. Discover more about RJ on his website.
#SleeplessPodcast #CreativeJourney #ArtAndBaseball #RobertJohnPaterson #Inspiration #UpcomingShows #IrishBaseballLeague
Hosted on Acast. See acast.com/privacy for more information.