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Sleep Science Today
sleepsciencetoday
63 episodes
6 days ago
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”
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Mental Health
Health & Fitness,
Science
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All content for Sleep Science Today is the property of sleepsciencetoday and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”
Show more...
Mental Health
Health & Fitness,
Science
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My Life with Narcolepsy and Cataplexy
Sleep Science Today
46 minutes
2 months ago
My Life with Narcolepsy and Cataplexy
Solomon Briggs, a sleep advocate living with narcolepsy and cataplexy shares his personal journey of discovering his condition, the challenges he faced in getting diagnosed, and the impact of cataplexy on his life. The conversation delves into the emotional triggers of cataplexy, its connection to sleep, and the importance of advocacy in raising awareness about sleep disorders. Solomon also discusses his artistic endeavors and books aimed at educating others about narcolepsy and cataplexy.
Sleep Science Today
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews covering the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. Join us every week on “Sleep Science Today and sleep better tonight.”