#068 On this week's episode of #skinthusiast: the podcast, I’m talking with Sandra Silverman, author of "From Bullsht to Botox!" Sandra is a trailblazer in the cosmetic space and an unapologetic advocate for finding what works best for you, from facelifts to lymphatic drainage, and everything in between. If you’ve ever been curious about trending procedures or biohacking tips, this episode is a must-listen! 🎙️ In This Episode We Discuss:💡 Why Sandra decided to get her first facelift at 4...
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#068 On this week's episode of #skinthusiast: the podcast, I’m talking with Sandra Silverman, author of "From Bullsht to Botox!" Sandra is a trailblazer in the cosmetic space and an unapologetic advocate for finding what works best for you, from facelifts to lymphatic drainage, and everything in between. If you’ve ever been curious about trending procedures or biohacking tips, this episode is a must-listen! 🎙️ In This Episode We Discuss:💡 Why Sandra decided to get her first facelift at 4...
#056 On Today’s episode, Amy talks about what the science says about eating for skin health, how she tracks her metabolic health, what workouts she does to keep her skin looking its best and her favorite resources on the topic of overall metabolic health and how that translates to the health of our skin.Key Takeaways:Higher glucose levels may accelerate skin aging by affecting collagen.Low glycemic index foods and healthy fats can improve skin health.Resistance training can rejuvenate skin by...
#skinthusiast: the podcast
#068 On this week's episode of #skinthusiast: the podcast, I’m talking with Sandra Silverman, author of "From Bullsht to Botox!" Sandra is a trailblazer in the cosmetic space and an unapologetic advocate for finding what works best for you, from facelifts to lymphatic drainage, and everything in between. If you’ve ever been curious about trending procedures or biohacking tips, this episode is a must-listen! 🎙️ In This Episode We Discuss:💡 Why Sandra decided to get her first facelift at 4...
