Are you ready to clear acne for good?
Join Dr. Vivian Tam and me for a deep dive into how Chinese Medicine can help with acne and provide beautiful whole-body support. This conversation will explore how herbs can be a powerful tool to calm the skin and leave you feeling supported and much lighter on your skin journey.
Dr. Vivian founded Zilch Formulas, a range of 100% natural premium Chinese Herbal Formulas. You’ve likely seen this brand around, and their Zilch Acne Formula is an incredibly powerful healing formula that works to clear acne from the inside out.
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Use code CARALYN10 for 10% off any Zilch order
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Dealing with acne scarring? This conversation is for you.
Let's answer how to fade acne scarring and how to identify what type of scarring you are dealing with. We talk skincare, nutrition, micro-needling and laser.
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Top 5 ways to reduce and prevent Periorial Dermatitis flares ups.
Tune in to better understand common PD triggers and where to start to calm and prevent PD flares.
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Have you tried everything to clear acne?
Join myself and Mia for a conversation about acne and why it seems to stick around for those especially with chronic digestive issues like bloating, indigestion, constipation, SIBO, IBS, just to name a few. If you are looking to get control of your skin and better understand gut, this conversation is for you.
Mia is a Certified Nutritional Practitioner and functional Diagnostics Nutrition Practitioner CNP NNCP FDN-P, specializing in gut health and fatigue.
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Uncover the secrets to clearing hormonal breakouts for good!
Join us as we dive into hormonal fluctuations and how they impact the skin throughout our menstrual cycles.
Discover holistic strategies to calm acne, manage stress, balance blood sugar, and finally achieve clear, radiant skin.
Join the free 12-day SKIN THEORY CHALLENGE here
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Are you adjusting your skincare routine for the Winter?
If you are already noticing the stress the cold winter air can wreak on the skin, this episode is for you.
Follow these 3 acne-safe skincare tips for happy skin all winter long, and less irritated breakouts.
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The books to guide you on your acne clearing and hormone balancing journey. I have personally read all 3 of these books and recommend them to the clients I support world-wide.
Happy reading!
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One surprising skin superfood to transform your skin and clear acne.
You’ve tried everything to clear your acne. You have done the restrictive diet, cut out the common acne triggers like gluten, dairy, and sugar, and piled on the products until all you’re left with is frustration and disappointing results.
What went wrong?
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What's more important, nutrition or lifestyle?
Join myself and Bonnie for a deep dive into the gut-skin connection and why supporting your gut and digestion is the key to overall health including glowing skin. A great listen for women of all ages.
Bonnie Wisener is a nutritionist and well-known digestive health expert. She has helped hundreds of people all over the world get to the bottom of their chronic digestive issues.
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Are you coming off birth control or thinking about it?
This mini-10-minute-episode is for you. Sharing the best tools and resources to avoid and/or clear post birth control, post-pill, post-IUD.
Let's make this transition with ~ease~.
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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.
Everything you need to know if you are experiencing acne and digestive issues, especially after conventional acne medications like Accutane, Antibiotics, and Hormonal birth control.
Join Emily and I in this conversation about the connection between acne and digestive conditions like Candida, SIBO, IBS, parasites, bloating, indigestion, heart burn, acid reflux, fluctuation between constipation or diarrhea.
Emily is a Holistic Nutritionist specializing in Gastrointestinal Health and Digestive Wellness. Through her own journey with IBS, Emily has become passionate about helping people get to the root cause of their digestive issues and regain their quality of life using herbs, nutrition, lifestyle changes and functional labs.
Inside the EPISODE:
~Your body needs to feel safe in order to heal~
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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.
The ultimate guide to coming off the pill or IUD with clear skin and happy hormones.
Whether you are worried about acne, dealing with pms symptoms, struggling with bloating, this convo is for you! Join Maddie and I as we share how to transition off the pill and IUD with more ~ease~.
Maddie is a hormone nutritionist, specializing in helping women heal their hormone imbalances and post birth control pill syndrome.
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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.
Trying to survive when cauliflower is $20... no wonder we are stressed.
Join Britt Nicholson-Park and myself for a conversation around stress, digestion, and of course skin as we answer the question "how does stress impact the skin, and what can we *realistically* do about it?"
Britt is a Registered Holistic Nutritionist and Bachelor of Science degree holder. She specializes in helping her clients get to the root of their digestive issues, beat burnout, eat to ease anxiety and build long term healthy habits without restrictions.
Inside the EPISODE:
~Find power in the something~
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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.
What's the "craziest" thing you've done to try to clear your acne?
Alex and I share some of ours as gals with a LONG history of acne. We also explore why it's so common to still experience acne breakouts even after trying so many things and "balancing" your hormones. We are excited for you to join us in this open conversation about skin, life and wellness.
Alex is a Certified Women’s Health Nutritionist who helps women deal with the side effects of birth control, learn the magic of cycle syncing and balance their hormones naturally.
Alex is also the host of the Holistic Women’s Health podcast, which helps teach women how to balance their hormones, live your healthiest, happiest and best life.
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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. All listeners should consult a health care professional - especially those with any known health concerns, that are pregnant, or that are taking medication (prescribed or otherwise). Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener/viewer following information in this educational content.
Ever been told your blood work is "normal" when you are dealing with persistent acne and things don't feel "normal"? This episode is for you.
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All content shared within this podcast is for informational and educational purposes only. All listeners/viewers are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. All listeners/viewers should consult a health care professional - especially those with any known health concerns, that are pregnant, or that are taking medication (prescribed or otherwise). Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener/viewer following information in this educational content.
Alexandra Mamalider is the second-generation female founder of Organic Traditions. Ally's journey as a superfood entrepreneur has given her deep insights into building healthy routines and habits and she specializes in superfoods from around the world. As a devoted mother she understands the challenges of finding balance, and harmony between personal and professional life.
I am thrilled to connect with her today as we dive into superfoods to glow from within, explore current wellness trends, how to thrive as a women in business, and the realities of entrepreneurship.
Inside the EPISODE Ally and I explore:
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Let’s talk detoxification, and where things typically go wrong when trying a detox or cleanse on your own to clear your skin.
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All content shared within this podcast is for informational and educational purposes only. All listeners/viewers are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. All listeners/viewers should consult a health care professional - especially those with any known health concerns, that are pregnant, or that are taking medication (prescribed or otherwise). Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener/viewer following information in this educational content.
Let's chat retinol, tretinoin, adapalene, etc. and cover what you need to know about using retinoids for acne.
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All content shared within this podcast is for informational and educational purposes only. All listeners/viewers are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. All listeners/viewers should consult a health care professional - especially those with any known health concerns, that are pregnant, or that are taking medication (prescribed or otherwise). Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener/viewer following information in this educational content.
As far-fetched as it may sound, fluoride could be the barrier between you and clear skin. Let's answer the question “Does fluoride affect your skin?”
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Start creating sustainable goals and intentions. Build confidence in yourself and clear your acne for good.
Inside the EPISODE:
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