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Skin Deep
Corinna Tolan
60 episodes
4 days ago
A podcast where you can enjoy conversations around a range of topics that promote healthy lifestyle, self care, healing and growth. www.monicatolan.com
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Health & Fitness
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All content for Skin Deep is the property of Corinna Tolan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast where you can enjoy conversations around a range of topics that promote healthy lifestyle, self care, healing and growth. www.monicatolan.com
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Health & Fitness
Episodes (20/60)
Skin Deep
The Gut–Skin Revolution: Inside the Creation of Skin Integrate 28

In this episode of Skin Deep, I sit down with Mr Paul Naude, Head of Regulatory Affairs and Quality Management at Advanced Nutrition Programme, to celebrate the launch of their newest innovation,  Skin Integrate 28.


Seven years in the making and backed by 46 clinical studies, this is not just another gut health powder. Skin Integrate 28 is a prebiotic-rich, science-led formulation designed to nourish your gut microbiome — the invisible ecosystem that holds the key to so much of our health, including the skin.


Formulated with 23 plant fibres and polyphenols, three amino acids, zinc, and vitamin C, it’s a powerhouse blend created to:

▪️ Encourage digestive regularity

▪️ Support skin clarity and reduce redness

▪️ Strengthen the gut-skin axis

▪️ Elevate energy, sleep, and overall resilience


This episode explores the rising trend of nutrition powders, what sets Skin Integrate 28 apart, and why feeding the microbiome is the first and most vital step in supporting skin from within.


If you’re curious about gut health, skin inflammation, or simply want to feel better from the inside out , this is the episode for you.

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3 months ago
23 minutes 50 seconds

Skin Deep
Introducing Dr. Paul Coughlin, Our Resident Aesthetic Doctor at Monica Tolan’s Balbriggan and Malahide

In today’s episode of Skin Deep, I sit down with our aesthetic partner, Dr Paul Coughlin,MB, BCh.B.A.O, BSc, to discuss the ever-evolving world of aesthetics. Dr Paul’s expertise in anti-wrinkle treatments and natural enhancements has made him a favourite with our clients. We explore the importance of prioritising skin health in every aesthetic journey and delve into the topic of dissolving filler for a fresh, more natural look. Whether you’re considering aesthetic treatments or simply curious about the latest trends, this episode is a must-listen! #MonicaTolan #SkinExperts #AestheticClinic

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1 year ago
21 minutes 32 seconds

Skin Deep
Scar treatment with Dr Douglas McGeorge

Welcome to another episode of "SkinDeep by Corinna Tolan." Today, I had the pleasure of chatting with Dr. Douglas McGeorge, the brilliant mind behind the Science of Skin skincare line. We'll delve into the fascinating world of scar improvement and how Science of Skin's products can make a real difference.


We'll kick things off with their standout product, Solution for Scars. This hero product is packed with compounds that directly influence the scarring process and has shown impressive results in clinical trials. We’ll also explore the power of epigallocatechin gallate (EGCG), an anti-inflammatory superstar derived from green tea.


Dr. McGeorge and I discuss the wide range of products in the Science of Skin lineup, which cater to issues like acne, stretch marks, and insect bites. We'll cover the benefits of using these products before and after surgery, and for conditions such as peri-oral dermatitis and post-inflammatory erathema . Plus, these products are safe for use during pregnancy and on children, making them a versatile addition to your skincare routine.


As we wrap up, I'll share where you can get your hands on Science of Skin products. Stay tuned for an insightful and informative episode!

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1 year ago
19 minutes 45 seconds

Skin Deep
SPF Uncovered: Myths, Favorites, and the Fight Against Skin Cancer

In today's episode, I break down the many myths about SPF, share my favorite products and why I love them, and discuss the challenges of recommending SPF to others. Our goal is to raise awareness about the vital role of SPF and its limitations in preventing skin cancer.


Don't miss this essential episode—it's packed with valuable insights! Share it with friends and family to help spread the knowledge and keep everyone protected.


Remember to subscribe so you never miss an episode, and stay tuned for more skincare tips and insights. A heartfelt thank you to our sponsors: Iguazu Beauty, distributors of the Lip Intimate Care line for the intimate area and specialists in oncology aesthetics, and Monica Tolan, the skin experts. Visit MonicaTolan.com to purchase all the products mentioned in this episode.


Listen now and take a step towards better skin health! 🌟

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1 year ago
20 minutes 12 seconds

Skin Deep
Creativity, colour and character - The man behind Lukey Lukey

Meet Luke Nolan, the vibrant force behind Lukey Lukey, a cruelty-free, vegan, and inclusive beauty brand. Driven by his artistic heritage and passion for colour, Luke channels his creative flair into every product. Discover his journey, his battles with psoriasis, and how he’s redefining beauty standards one vibrant shade at a time.


Special thanks to Iguazu Beauty for bringing us today's episode. Lip Intimate, founded by Veronica Campbell after the heartbreaking loss of her daughter to birth defects, focuses on the delicate microbiome of the vagina and vulva. Featuring gentle cleansing oils, lubricants, and balms for the most sensitive skin, Lip Intimate is a testament to Veronica's dedication to intimate health. Retailers interested in stocking these compassionate and carefully crafted products can reach out to Iguazu Beauty for more information.



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1 year ago
42 minutes 47 seconds

Skin Deep
What is a customised facial at Monica Tolan The Skin Experts

In today's Episode of Skin Deep By Corinna Tolan, I look at some of the skin treatments we offer at our clinics in Malahide Balbriggan Dublin and Swiss Cottage London. I discuss our customised facial, using the latest technology to achieve extraordinary results. I also discuss why microneedling is and will always be the best regenerative skin treatment available and why you should proceed with caution when it comes to trying out invasive lasers and new technologies. We are currently running a 4 for 3 offer on all microneedling treatments. Head to monicatolan.com to book.



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1 year ago
19 minutes 7 seconds

Skin Deep
Life, love and politics with my sister in law Sharon Tolan

Today, I am joined by my sister-in-law and local Fine Gael candidate, Sharon Tolan, in the run-up to our local elections. Although I am not politically minded, every day, I am in awe of the passion and energy this lady has in pursuing the greater good of the local community. Only this morning, I enjoyed a 10km walk with her on a beautiful beach devoid of cars because she was brave enough to campaign for their removal from our beaches. We also chat about her and my brother's relationship, one of my favourite stories and one I often refer to in the treatment room, as well as Skin and skincare and life for a woman in politics. I hope you enjoy this episode. Please share it with your friends and family so we can grow Skin Deep together. Thank you to Lusso Tan for bringing us today's episode of SkinDeep By Corinna Tolan

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1 year ago
51 minutes 11 seconds

Skin Deep
Suzanne Jackson, her 40th year and only getting warmed up

Suzanne Jackson began blogging in her 20's , she went on to be one of Irelands most influential women, building multiple businesses and being a trail blazers for a new breed of inspiring Irish female entrepreneurs. As she now enters her fortieth year, we sit down to chat about all that she has learned over the last 40 years, how she continues to learn more about herself and her capabilities. We talk about the imposter syndrome that pushed her away form her position as CEO and how it took a stint in Dancing with the stars to reaffirm all she is capable of . The truth is her love and passion for product development is why she is the success she is and why she is remains CEO of her business and continues to drive it to new levels. Sit back and enjoy , and be inspired .

Thank you to our Sponsor lussotan.com for bringing us todays episode of SkinDeep By Corinna Tolan

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1 year ago
19 minutes 52 seconds

Skin Deep
Lusso Love for Lusso tan

Today, I am joined by Lynsey Bennet, who, with her sisters, Leah and Sarah Bennet, created the Lusso skincare and tanning brand. Lynsey fondly recalls her Mum advising her sisters that once they were armed with red lipstick, they could take on the world, and it was on that basis she created Lusso Tan to empower women of all shapes and sizes to feel more beautiful and confident. Like her tanning product, Lynsey stands out from the crowd with her eagerness to encourage and support women in the beauty and skincare business, as well as being an incredible role model to her twin daughters and extended family. I am so proud to work with Lusso Tan and have them on board as Skin Deep By Corinna Tolan sponsor for another season. Please make Lynsey feel welcome. Shop 20% discount at LussoTan using my code SKINDEEP20.

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1 year ago
44 minutes 58 seconds

Skin Deep
The truth about Vitamin A in skincare

Probably the most misunderstood molecule in skincare, Vitamin A is as vital for healthy skin as oxygen is for life. It is the chief instigator of all events within the skin's cellular matrix, including hyaluronic acid and collagen synthesis. And the greatest myth, in my opinion, is that the more irritating the form is, the better the results. The skin is an organ; just like any organ, if you continuously stress it by using harsh and irritating ingredients, it will become compromised, inflamed and uncomfortable. If you are passionate about skin and skin health, then today's episode of Skin Deep is essential listening. Thank you so much to the Queens of healthy self-tan, Lusso Tan for bringing you today's episode of Skin Deep and their continuous support. Shop 20% off by using code SKINDEEP20 at Lussotan.com

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1 year ago
24 minutes 57 seconds

Skin Deep
You gotta nourish to flourish - with No Hurt No Harm health shots founder Sarah Miller

Today, I am joined by the founder of No Hurt No Harm, cruelty-free, vegan, biodegradable, reusable or recyclable health shots. Unless you desire to become a wheat grass farmer or fancy battling fruit flies as you grind beetroot, these pots will provide you with an instant hit of nutritious, dense liquid gold. Sarah introduced me to these little pots of gold around six months ago, and I can honestly say the more I knock these shots back, the sweeter they become, and the more I experience their many health benefits. Before you listen to founder Sarah Miller and I share our mutual love for these baby goddesses, note my discount code TOLAN 10 before shopping at NoHurtNoHarm.ie.

Thank you as ever to our sponsor, Lusso Tan, who is also happy to offer our listeners a 20% discount code for use LussoTan.com use code SKINDEEP20






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1 year ago
25 minutes 17 seconds

Skin Deep
How we soft signal skin into better health with TCA peels

Over the past 4 weeks we have been working with Environ Skincare TCA peels and the results and experience have us jumping for joy. Never have we seen such a beautiful outcome form such a gentle whisper to the skin. Traditionally know as an aggressive peel , Dr Des Fernandes and the team at Environ have taken their wealth of experience working with peeling systems and stayed true to their ethos of a slow delivery and protecting the integrity of the skin at all cost. I acn not wait for you to hear more about the soft signally TCA peel that has sols out across the UK and Ireland within weeks of its launch . Thank you to our sponsor Lusso Tan for bringing us todays episode. Shop all lusso products at 20% off using code SKINDEEP20 at lussotan.com

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2 years ago
21 minutes 4 seconds

Skin Deep
My Blepharoplasty Blog (Eye Lid ) Surgery
I remember the day I looked in the mirror, and it dawned on me that I had been living a lie. I had lived all my life thinking I had my mum's eyes. An eye, I can assure you, that would never require a Blepharoplasty. That day, I realised I had inherited my dad's eyes. It's funny how I loved my mum's brown eyes because they reminded me of her; I never had the same warm feeling when it came to my dad's heavy eyelid. Lol. I decided at that moment that I would have a blepharoplasty at some stage in the future, only considering it again once I was invited to London to interview the recently appointed medical director of Environ Skincare, Dr Matthias Aust. After a few glasses of Rioja in Claridges, I felt ready to ask Dr Aust if he would be so kind as to perform the procedure. And here I am. 14 days post-surgery, ready to give you all the details. I want to thank the amazing Dr Matthias Aust for his professionalism and patience. He made the whole procedure a very positive experience and was constantly on hand to evaluate and reassure when required. You will find Dr Aust and his team here: https://www.instagram.com/aust_aesthetik/ Thank you to Lusso Tan for making this possible. Shop 20% off using my code SKINDEEP20 at LussoTan.com.
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2 years ago
44 minutes 2 seconds

Skin Deep
Cops getting robbed -
Our police force is in crisis, and our criminal justice system has effectively collapsed. The Garda Representative Association has started its protest against roster changes due to kick in next month. This action saw Garda refusing voluntary overtime. Our Garda are over stressed , over worked , overwhelmed and under resourced . Little wonder we are loosing them at a greater rate than recruiting them . I couldn't have timed my conversation with Laura Young any better. Laura was a member of An Garda Síochána for 14 years before the immense stress took over, forcing her to give up on a career she had put so much time into building. I wanted to put this episode out there to raise awareness of the struggles within the force. The tightening of purse strings has impacted those who dedicate their career to protecting us; they have never been under as much pressure or in as much danger. Thank you to our sponsor Lusso tan for brining is todays episode . They also gifted us 30% off their website using code SKINDEEP20.. until 15th October .. so run don’t walk
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2 years ago
30 minutes 54 seconds

Skin Deep
In memory of Keeley Durnan 🦋

Join us in a heartfelt tribute on the latest episode of Skin Deep by Corinna Tolan. We remember Keeley Durnan and the devastating journey her family endured. After having her symptoms dismissed in Dublin, as something a holiday would cure she found herself in a run-down hospital in Croatia, yet she was shown immense humanity and finally got the scans required to reveal her awful truth. I am joined today by her parents, Alan & Eimear, to hear their stories of love, loss, and resilience. Plus, learn how they honour Keeley's memory through a powerful act of strength. Tune in now for an unforgettable episode. 💔🎙️ #RememberingKeeley #SkinDeepPodcast"

Please support Alan this October as he runs the Dublin City Marathon in Keele's Honour to raise much-needed funds. Follow this link to donate. https://www.idonate.ie/fundraiser/TeamSpecific

Thank you to our sponsors Lusso tan for bringing you todays eprisode. Shop with my discount code SKINDEEP@) at lussotan.com

For the next 7 days there is 30% off if you use this code

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2 years ago
1 hour 36 minutes 1 second

Skin Deep
Why LaseMD is the GOAT with James Bartholomeusz , CTO for Lutronics

Almost two years ago I was invited to Lutronics head office in London for a LaseMD treatment. I had been looking into RF microneedling devices as there was a buzz on social media about them but also curious about the 1927 nm Thulium Laser. After three days, I was sold. The results I could see coming and how comfortable and safe the procedure had been were enough for me to want to be the first person in Ireland to bring a Lutronic device to the country. Today, I am joined by the genius behind the devices, CTO James Bartholomeusz. James is an expert in the science and development of lasers for aesthetic technologies. Also, after experiencing hair loss, he has formulated Kerafactor—a hair growth stimulant to be used with LaseMD. He has succeeded in getting clearance for the European market and was eager to share his insights with me regarding RF microneedling a]and how LaseMD is also his favourite of all Lutronic devices. As always, thank our sponsor Lusso Tan for bringing you this episode.

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2 years ago
47 minutes 47 seconds

Skin Deep
Life and Lolz with Lottie Ryan

Just four weeks before her Just four weeks before her wedding, 2fm presenter and DWTS champ Lottie Ryan came into my clinic, desperate for me to help where many others had let her down. Her skin had been peeled to the point of collapse, and I promised to build it back up for her. What Lottie didn't know when she left was the little chat I had with her heavenly father, Gerry Ryan, whom I was a big fan of, thanking him for sending her to me and promising him I would fix her. That began a fast-track journey to beautiful, healthy skin for Lottie and a really special relationship for us. It has been a joy watching Lottie accomplish her dreams on the dance floor with Dancing with the Stars as well as Blossom on RTE 2fm and today, making the very courageous move of stepping away from her agent and starting her podcast Jen and Lottie do Parenting. You will find Lottie on her social channels @Lottieryan1, as well as her funny and charming podcast Jen & Lottie Do Parenting

Thank you to our sponsor, Lusso Tan, for their continued support, and to you, the listener, thank you for all your fantastic feedback and for spreading the work skin deep xt

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2 years ago
47 minutes 36 seconds

Skin Deep
The Skin Science Warrior - Shawna Akin-Wiesner

As soon as I finished the first chapter of The Skin Science Warrior, I knew I had to have Shawna as a guest on my podcast. This is the very reason I created a social media platform. To share the truth about what your skin requires to be healthy. I work in an industry born out of a marketing term .. "Moisturiser". My mission has been to educate and empower those who wish to listen to have beautiful, healthy skin for a lifetime. Shawna and I align on many, if not all, approaches to skin health; as she termed it, we are both "Des-iples" as we are eternally grateful to our Mentor, Dr Des Fernandes, for his commitment to certain physiological features conducive to skin health. "Skin Science Warrior" provides valuable insights into the latest trends, research, and best skincare practices. It is a groundbreaking work, full of practical guidance, information and scientific data. Get it from www.fernro.com everywhere except in the USA where you can get it from www.skinsciencewarrior.org . If you want an Ebook it's www.fernro.com. Thank you to our fellow skin health warriors, Lusso Tan, for bringing you today's episode of Skin Deep By Corinna Tolan.

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2 years ago
48 minutes 35 seconds

Skin Deep
Going Skin Deep on Monica Tolan The Skin Experts

In today's episode of Skin Deep , I am joined by my sister and business partner, Rhona Tolan. We chat about how our Mother started Monica Tolan, The Skin Experts, over 40 years ago. How the business has grown since then, and what roles we play within the business. We also discuss our challenges as a small family-run business and how we have had to pivot to survive in this ever-changing landscape. Thank you, as always, to our sponsor Lusso Tan for bringing you today's episode of Skin Deep By Corinna Tolan. Shop 20%.off using code SKINDEEP20 at Lussotan.com

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2 years ago
18 minutes 2 seconds

Skin Deep
The It Gal has entered the Red Room

Jenny Claffey was one half of the mega successful podcast show It Galz. However when her friendship with co presenter and business partner fell apart, the show inevitably collapsed. I talk to Jenny today about overcoming a work wife divorce , having to pivot with her business and how she raised from the ashes and landed in the RED ROOM.

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2 years ago
39 minutes 28 seconds

Skin Deep
A podcast where you can enjoy conversations around a range of topics that promote healthy lifestyle, self care, healing and growth. www.monicatolan.com