Solo: My Rollercoaster Ride into Fitness + 7 Game-Changing Tips for Your Health Journey

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Sips and Sets

Nina Silic

17 episodes

1 week ago

Hey there, it's Nina Silic, and welcome to "Sips & Sets"! This podcast is all about combining the energy of your morning coffee with the determination you put into living your best life. So whether you're sipping on your favorite brew or crushing your fitness goals, you're in the right place. "Sips & Sets" is here to inspire you to tackle life head-on, one sip and one set at a time.

Health & Fitness

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Health & Fitness

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Solo: My Rollercoaster Ride into Fitness + 7 Game-Changing Tips for Your Health Journey

Sips and Sets

24 minutes 14 seconds

1 year ago

Solo: My Rollercoaster Ride into Fitness + 7 Game-Changing Tips for Your Health Journey

Get ready to caffeinate and chill because in this debut episode (finally, right?), I spill the beans on my early health and fitness escapades.

From the not-so-pretty struggles that left me feeling like a hot mess to the epic mental and physical rollercoaster, I'm laying it all out. Plus, I'm dishing out 7 nuggets of wisdom I wish I'd known back then.

Whether you're starting fresh or in the midst of your own journey hurdles, tune in to sidestep the drama and shimmy your way to a healthier, happier you!

RESOURCES + LINKS

This episode is sponsored by Legion Athletics get 20% off with the code THRIVE

Nina Silic: @iamninasilic