Single Mom With Depression #SMWD

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Single Mom With Depression #SMWD

Katrina M

109 episodes

5 days ago

A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the struggles and triumphs of mental health.

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Health & Fitness

All content for Single Mom With Depression #SMWD is the property of Katrina M and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A mental health podcast, sharing everyday stories and life experiences from the perspective of a single mother who balances mental health with everyday life and parenting. An authentic view into the struggles and triumphs of mental health.

Show more...

Health & Fitness

Episodes (20/109)

Single Mom With Depression #SMWD

Growth Challenge

Back with a new episode! Sometimes we NEED to measure our growth to know that the work is working!

1 month ago

16 minutes 49 seconds

Single Mom With Depression #SMWD

New Year, Same Katrina

I am back for Season 6, Episode 1! It is a new year but the same vibes. I am here to encourage you and always be in your corner! Welcome back and let's get this party started!

3 months ago

15 minutes 8 seconds

Single Mom With Depression #SMWD

I have a high tolerance for pain… physically and mentally… time to change that mental part.

10 months ago

16 minutes 5 seconds

Single Mom With Depression #SMWD

I vented a bit in this episode. Not all bad though… I love how I always come back around and end on a positive note… that’s just the way I think. I can’t give up. Ever.

1 year ago

19 minutes 4 seconds

Single Mom With Depression #SMWD

Today was one of those days… despite having a good day, the reality of life still overshadowed the day. Take a listen…

1 year ago

12 minutes 20 seconds

Single Mom With Depression #SMWD

This one is a little different… Tune in 🙏🏾

1 year ago

16 minutes 45 seconds

Single Mom With Depression #SMWD

This is me having an “Ah-ha” moment.

1 year ago

11 minutes 32 seconds

Single Mom With Depression #SMWD

We all have dreams and ambitions but sometimes the hardest part is the start. Don’t be afraid to press start on your success!

1 year ago

17 minutes 51 seconds

Single Mom With Depression #SMWD

Comparison is the beginning of doubt. Focus on your lane and your goals. There is no comparison. You are unique and made for this!

1 year ago

16 minutes 24 seconds

Single Mom With Depression #SMWD

One thing I’ve learned is that you have then pen in your own story. You can be a victim of be a hero. You’ve already made it this far… Keep going!

1 year ago

15 minutes 1 second

Single Mom With Depression #SMWD

New and improved season! Welcome to Season 5 of SMWD Podcast! This is going to be an amazing year and I am up for the challenge! Thank you for sharing this experience with me!

1 year ago

15 minutes 5 seconds

Single Mom With Depression #SMWD

Back 2 Back 2 Back

I have been going through a really difficult time… but this week took me over the edge! Praying for better days and a greater 2024.

1 year ago

18 minutes 59 seconds

Single Mom With Depression #SMWD

Another untitled episode! Today I had to speak from the heart… because it’s hurting. I hope everyone who needs to hear this, will! Tune in 🖤

1 year ago

19 minutes 26 seconds

Single Mom With Depression #SMWD

I went through a mild identity crisis… but the realization is that this is where I belong! Let’s finish this month off strong!

1 year ago

15 minutes 52 seconds

Single Mom With Depression #SMWD

Sometimes we get in our own way thinking we have the control. Wrong… allow thing to be, don’t sabotage it.

1 year ago

11 minutes 5 seconds

Single Mom With Depression #SMWD

Changing your perspective can be hard… especially when you’ve never seen your life any other way. Take control of that change. We got this!

1 year ago

15 minutes 56 seconds

Single Mom With Depression #SMWD

I came. I saw. I conquered! I did it and you can too!

1 year ago

15 minutes 31 seconds

Single Mom With Depression #SMWD

Today has been one of those days… let me be real… this month has been one of those months… but I’m here to keep fighting. It’s okay to be tired, but there is no giving up.

1 year ago

17 minutes 40 seconds

Single Mom With Depression #SMWD

A simple question makes a world of difference. How can I support you? Be careful when you seek support and make sure it’s the right kind.

1 year ago

13 minutes

Single Mom With Depression #SMWD

Take Care of Today

Just a lil quickie! A reminder to be present in the moment. Take care of today!

1 year ago

7 minutes 52 seconds