In Part 1 of this two-part deep dive, Rocky and Lucy get real about what self-worth looks like - single, cuffed, or caught in a situationship spiral. From friendship fallouts and people-pleasing to dating dry spells and ghosting anxiety, the girls unpack how easy it is to abandon yourself just to feel chosen.

They share personal stories, therapy takeaways, and hot takes on the challenges of shrinking for love, losing oneself in relationships, and the pressure to prove you're "enough." Whether it's an ex, a friend, or your own inner critic. Because your self-worth isn’t about who stays—it’s about how you show up for yourself, no matter who doesn’t.

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