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Simply Shift
Malie
12 episodes
1 week ago
Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and self development. The episodes are short with busy parents and working individuals in mind. Lets raise our vibrations for happier more fulfilling lives.
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Self-Improvement
Education
RSS
All content for Simply Shift is the property of Malie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and self development. The episodes are short with busy parents and working individuals in mind. Lets raise our vibrations for happier more fulfilling lives.
Show more...
Self-Improvement
Education
Episodes (12/12)
Simply Shift
Self Approval
Approving of yourself can increase self compassion, confidence and going forward with strength.
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4 years ago
2 minutes 45 seconds

Simply Shift
I Am Supported
We can open ourselves to an awareness of all the support that exits to guide us as we fulfill our individual purpose in life.
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4 years ago
2 minutes 26 seconds

Simply Shift
I Am Worthwhile
If feeling worthwhile was not cultivated from caregivers as a child it is not too late to feel worthwhile. You can experience greater richness within as you take your power back to claim that you truly are worthwhile.
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4 years ago
11 minutes 19 seconds

Simply Shift
Experiencing Worthiness
What determines if we feel worthy to receive love from ourselves, and others? Increasing our feelings of worthiness can help us achieve our desires and aspirations. There is self growth involved and work, but you are worth the process.
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4 years ago
8 minutes 34 seconds

Simply Shift
Self Soothing Techniques for Adults
Self soothing can be a powerful tool regulate your emotions. Explore stimulating your five senses, positive affirmations, visualization or movement to self soothe.
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4 years ago
9 minutes 9 seconds

Simply Shift
Self Soothing Techniques for Children
Children experience many moments of emotional upset through their development. How parents and caregivers handle these upsets can be monumental in building healthy relationships. Practicing self soothing techniques can help children gain emotional self reliance and resilience.
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4 years ago
7 minutes 40 seconds

Simply Shift
I Am Stable and Secure
Many of us are seeking greater stability and security in our lives. Stability and security starts within us. If these qualities are not something you have been supported with in the past, you can change that.
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4 years ago
9 minutes 10 seconds

Simply Shift
I Can Heal
Healing can happen anytime we open our body, minds, spirits to it. We do experience pain and suffering in life but we don't have to make it a way of life. We can experience a healthier, fulfilling, and joyful life as we heal.
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4 years ago
3 minutes 23 seconds

Simply Shift
Self Compassion
Our personal limitations and weaknesses can cause inner struggles yet are a normal part of life. Your value remains the same no matter what point of life you are experiencing. You can move forward in positive way despite weaknesses or past mistakes. Peace!
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4 years ago
3 minutes 7 seconds

Simply Shift
Processing Negative Emotions
Do you feel weighed down by negative emotions? Are these emotions getting in the way of living at you highest potential? Take a few minutes to process and release.
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4 years ago
5 minutes 5 seconds

Simply Shift
I Am Grateful
Shift your focus from what you are lacking to what you have.
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4 years ago
3 minutes 39 seconds

Simply Shift
Simply Shift

Do you need a reset but your short on time? Lets live life more positively with quick simple resets to align your thoughts and actions with your higher self. 

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4 years ago
1 minute 27 seconds

Simply Shift
Do you need a reset but you are short on time? Live life more positively with simple shifts to align you with your higher self. The platform of episode topics are designed to assist with healing and self development. The episodes are short with busy parents and working individuals in mind. Lets raise our vibrations for happier more fulfilling lives.