There are so many stereotypes that follow along with Self-Care. Join Self-Care Coach Jennifer Bryant as she provides education, breaks down stereotypes, and gives you tips and tricks to create a badass self-care plan.
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There are so many stereotypes that follow along with Self-Care. Join Self-Care Coach Jennifer Bryant as she provides education, breaks down stereotypes, and gives you tips and tricks to create a badass self-care plan.
Feeling Trapped *TW for Mental Health, Depression, and Thoughts of Suicide*
Simply Self-Care
34 minutes 25 seconds
4 years ago
Feeling Trapped *TW for Mental Health, Depression, and Thoughts of Suicide*
This week we are going a little more raw with how 2020 seemed to go and the battles that so many of us endured. This episode shares my story. If you or someone you know is struggling with Suicidal Thoughts, Mental Health, etc, help is out there. You can call the National Suicide prevention line at 800-273-8255 or if you prefer text, you can text HOME to 741741, both of these are available 24/7. If you haven’t signed up for the Get LIT Challenge it won’t be back for another year! Kick off will be February 15th! Register at simplyselfcarecoaching.com.
Simply Self-Care
There are so many stereotypes that follow along with Self-Care. Join Self-Care Coach Jennifer Bryant as she provides education, breaks down stereotypes, and gives you tips and tricks to create a badass self-care plan.
