What if grief wasn’t something we had to just “get through”—but something we could grow through?
In this episode of Simply Satisfied, Greg D speaks with grief educator and author Marie Alessi, whose life was forever changed by the sudden loss of her husband. Marie shares how her perspective on grief evolved—and how she found strength, clarity, and even happiness through the healing process.
They explore how spirituality, mindset shifts, and honest conversations about mortality and emotion can transform the way we deal with loss.
What we cover:
– The truth about grief most people never say out loud
– How anger often masks deeper sadness
– Spiritual tools for moving through pain
– Why happiness is a choice, not a betrayal
– Travel as a healing mechanism
– How to “witness” grief in others
This is a conversation for anyone healing, helping others heal, or just learning how to live more fully—through love, loss, and everything in between.
🗣️ Memorable Quotes:
“What would love do?”
“You set the example.”
“What if it was easy?”
Chapters
00:00 Introduction to Grief and Loss
01:35 A Personal Journey Through Grief
04:12 Challenging Societal Norms on Grief
08:34 The Role of Anger in Grief
12:47 Finding Happiness After Loss
17:49 Traveling Through Grief
24:14 The Importance of Healthy Coping Mechanisms
27:00 The Unique Nature of Grief
31:25 Finding Guidance and Connection After Loss
36:49 Empowerment Through Grief
41:46 Hidden Gifts in Adversity
46:14 Choosing Happiness After Loss
51:59 What If It Was Easy?
