Some people survive their past. Heather Solomon rebuilt from it—and then lit the match on who she used to be.
In this unfiltered conversation, Heather sits down with Greg to unpack the lessons that shaped her—from a rough start and broken relationships to finding her voice, owning her truth, and modeling real growth for her kids. She doesn’t pretend to have it all figured out—but she does show up fully. And that’s where the power is.
They talk about what it really means to choose better, how perfectionism keeps us stuck, and why the journey of self-development is less about becoming someone new—and more about remembering who you were before the world told you to shrink.
If you’re ready to stop playing small and start owning your life, this episode is your permission slip.
What You’ll Learn:
How to break cycles and choose better relationships
Why perfectionism isn’t high standards—it’s fear in disguise
The importance of modeling growth and authenticity for your kids
How to stop outsourcing your happiness and take full ownership of your life
Because life is the classroom—and Heather? She’s been doing the work.
Timestamps:
00:00 – Life as a Classroom
06:05 – Military Experience and Growth
12:26 – Lessons in Parenting and Relationships
18:57 – The Journey to Podcasting
26:36 – Overcoming Perfectionism and Instant Gratification
34:23 – The Fine Line Between Perfectionism and High Achievement
44:15 – The Importance of Self-Reflection
50:51 – Defining Identity Beyond Accomplishments
56:05 – Navigating Influence and Authenticity
01:06:53 – Embracing Authenticity and Self-Ownership
Check out Heather's podcast: Listen Up Younger Self
And her Instagram here!
And don't forget to follow the show!
