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Simply Intuitive
Michelle Pillepich
58 episodes
1 week ago
A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition
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Nutrition
Health & Fitness
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All content for Simply Intuitive is the property of Michelle Pillepich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition
Show more...
Nutrition
Health & Fitness
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Dealing with the Mental and Emotional Impact of Injury with Vicky Conroy
Simply Intuitive
37 minutes 49 seconds
1 year ago
Dealing with the Mental and Emotional Impact of Injury with Vicky Conroy

Vicky Conroy is a leader in the running community and she's no stranger to the challenges that runners endure! She experienced an injury while marathon training that led to sidelining her, but it didn't stop her from continuing to find the joy in running that she always does. She shares how she stayed mentally well while on a break from running and what community means in this "individual" sport.


Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

Read more about nutrition coaching: My Services

Follow Michelle on Instagram: @michellepillepichnutrition

Follow Michelle on TikTok: @michellepillepich

Follow Vicky on IG @vickyconroy

Follow Vicky on TikTok @vicky.conroy

Follow Vicky on YouTube

Simply Intuitive
A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition