In addition to the 'Spiraling Higher' Podcast, you can now listen to all of Sam's TikTok videos in audio format right here on this podcast! Tune in for quick hit of motivation or a dose of mindfulness and shift your perception.
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In addition to the 'Spiraling Higher' Podcast, you can now listen to all of Sam's TikTok videos in audio format right here on this podcast! Tune in for quick hit of motivation or a dose of mindfulness and shift your perception.
How we meet our emotions determines how long our emotions stay active. We can either hold space &...
Simplifying Sam - The Shortcast!
1 minute 48 seconds
1 year ago
How we meet our emotions determines how long our emotions stay active. We can either hold space &...
How we meet our emotions determines how long our emotions stay active. We can either hold space & soothe or react & perpetuate #emotionalsafety #selftrust #dysregulation #nervoussystem #healing
Simplifying Sam - The Shortcast!
In addition to the 'Spiraling Higher' Podcast, you can now listen to all of Sam's TikTok videos in audio format right here on this podcast! Tune in for quick hit of motivation or a dose of mindfulness and shift your perception.
