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Simon's Mental Life 🧡🗣️🧠
Simon Buckden
64 episodes
2 days ago
Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.
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Mental Health
Health & Fitness
RSS
All content for Simon's Mental Life 🧡🗣️🧠 is the property of Simon Buckden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.
Show more...
Mental Health
Health & Fitness
Episodes (20/64)
Simon's Mental Life 🧡🗣️🧠
Are you allowing people to dim your shining light?
How many of us are standing in our light, regardless of what others think?
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4 years ago
6 minutes 22 seconds

Simon's Mental Life 🧡🗣️🧠
I am only in competition with myself 💛
How many of us look with envy or dispair at those people online who appear to have the most amazing lives?
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4 years ago
6 minutes 53 seconds

Simon's Mental Life 🧡🗣️🧠
Anxiety attack at the top of the mountain
Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.
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4 years ago
8 minutes 14 seconds

Simon's Mental Life 🧡🗣️🧠
Is sugar the cause of many mental health issues?
I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.
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4 years ago
8 minutes 26 seconds

Simon's Mental Life 🧡🗣️🧠
Running in the hills and having a conversation about mental health
I drove out to a National Park for a run and managed to talk to a couple about Mental Health.
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4 years ago
7 minutes 27 seconds

Simon's Mental Life 🧡🗣️🧠
Mental Illness should be accepted the same as physical illness.
This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.
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6 years ago
5 minutes 2 seconds

Simon's Mental Life 🧡🗣️🧠
A 3.5 hour run 🏃‍♂️
Reflecting on a long run on the hottest day of the year in the UK.
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6 years ago
4 minutes 48 seconds

Simon's Mental Life 🧡🗣️🧠
Emotional Pain and Mental Illness
Trying to explain emotional pain is very difficult and frustrating
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6 years ago
5 minutes 10 seconds

Simon's Mental Life 🧡🗣️🧠
New Medication for Mental Illness
Discussing medication to help me sleep.
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6 years ago
5 minutes 42 seconds

Simon's Mental Life 🧡🗣️🧠
Do I return.......😜😜😜
🗣️✔️✔️
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6 years ago
36 seconds

Simon's Mental Life 🧡🗣️🧠
Interview with Tracey Maxfield Author of Escaping the Rabbit Hole
Interview as part of Mental Health Voices.
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7 years ago
30 minutes 5 seconds

Simon's Mental Life 🧡🗣️🧠
Tuesday 24 April 2018
7 years ago
7 minutes 10 seconds

Simon's Mental Life 🧡🗣️🧠
Monday Motivation
Latest episode of Simon Says 🙏
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7 years ago
5 minutes 44 seconds

Simon's Mental Life 🧡🗣️🧠
Sunday 22 April 2018
7 years ago
2 minutes

Simon's Mental Life 🧡🗣️🧠
Saturday 21 April 2018
7 years ago
1 minute 51 seconds

Simon's Mental Life 🧡🗣️🧠
Friday 20 April 2018
7 years ago
2 minutes 17 seconds

Simon's Mental Life 🧡🗣️🧠
Thursday 19 April 2018
Latest episode of Simon Says 🙏
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7 years ago
2 minutes 20 seconds

Simon's Mental Life 🧡🗣️🧠
Wed 18 April 18 - Sillyness
Latest episode of Simon Says 🙏
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7 years ago
2 minutes 31 seconds

Simon's Mental Life 🧡🗣️🧠
Wednesday 18 Aoril 18
7 years ago
2 minutes 15 seconds

Simon's Mental Life 🧡🗣️🧠
#mentalhealthvoices
7 years ago
4 minutes 46 seconds

Simon's Mental Life 🧡🗣️🧠
Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.