#463 The Science of Detox with Dr. Anil Bajnath

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Siim Land Podcast

Siim Land

494 episodes

4 days ago

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

Health & Fitness

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

Health & Fitness

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#463 The Science of Detox with Dr. Anil Bajnath

Siim Land Podcast

1 hour 34 minutes 42 seconds

3 months ago

#463 The Science of Detox with Dr. Anil Bajnath

Get Bon Charge (Code SIIM): https://boncharge.com/siimland

Timestamps:

00:00 Intro

00:35 Is Detox a Scam

05:20 How the body detoxifies itself

16:18 Bon Charge sponsorship

17:10 How to support daily detoxification pathways

30:45 Mineral waters and mineral baths

37:10 Do binders like clay and charcoal work

41:10 Are there supplements that support detox

45:55 Therapeutic detox therapies

47:45 Fix your gut before detoxing

55:45 Organic food, grass-fed, and water filters

01:03:25 Protocol for mold illness

01:18:18 Protocol for heavy metal toxicity

01:23:25 Protocol for microplastics

01:29:45 Anil’s new book

Dr Anil Bajnath Instagram: https://www.instagram.com/dranilbajnath/

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1