Singleness and vocations / Shannon's experience with singleness and discernment / Fitting into the life of the Church / Focusing on the call to holiness / Radical honesty in prayer / Being a supportive friend if you're not single

Cliques vs. communion / Friendship as sharing of emotion and soul / Are friends more than the people with whom we share our hobbies and interests? / Detachment and spiritual directors / St. Therese and the struggle to center friendship on God / No one-sided friendships / Allowing others to show charity to us / Fr. Cassidy gets stressed out by small talk / "Salvific Disillusionment"

Life and travel updates / The compounding power of friendship / Charity close to home / Intuitive versus 'Real' friendships / Slow growth relationships / Progressive growth in the spiritual life / Trusting the process of purification / How failure helps us grow in friendship / Self-awareness and detachment

The difficult choice to love others / Why community matters for our holiness / Therapy and friends helping us to detach and empathize / The 'exuberant discovery' of friendship / Seeing the beauty in others that God sees in us / Loving each other on our worst days and in our brokenness / Shannon goes hiking

Lent and Easter, a brief retrospective / Introducing "But I Have Called You Friends" / Friendship is the common denominator in love / Taking a second look at relationships / Community as a source of purification / Get to know people, but don't make it weird

Praying for friends / Embracing the awkwardness of praying with other people / Intercession through the liturgy / Contemplation and intercession / "Offer it up" / Immersion in Scripture

Another life update / Mental health, and our different experiences / Vulnerability with God and each other / Being loved in our weakness / Self-mastery for human and spiritual flourishing --- Here are some mental health resources we and others have found helpful: Books -St. Dymphna's Playbook: https://www.avemariapress.com/products/st-dymphnas-playbook -A Catholic Guide to Depression: https://www.amazon.com/Catholic-Guide-Depression-Aaron-Kheriaty/dp/1933184760 Websites -self-compassion.org [http://self-compassion.org/] -the calm breathing bubble: https://m.youtube.com/watch?v=5DqTuWve9t8 -https://www.crisistextline.org [https://www.crisistextline.org/] -https://www.catholichotline.org [https://www.catholichotline.org/] -psychologytoday.com [http://psychologytoday.com/] -"How To ADHD" on YouTube: https://www.youtube.com/@HowtoADHD Apps -Calm -Headspace Phone numbers -988 crisis line Organizations -Local Catholic charities in your area -NAMI: https://nami.org/Home -RAINN: https://www.rainn.org [https://www.rainn.org/]

Priest senioritis / Chunky books / The story of Jacob's Ladder / Vertical and horizontal dimensions / Dependence on Christ acting in us / Pro-worm podcasting / Interceding for others / Only Christ can bring souls to himself / The grief and joy of death to self

Shannon shouldn't drink coffee / Introducing Fulton Sheen's 'The Priest Is Not His Own' / Priesthood and victimhood / Being a priest means being sacrificed / Sacrificial love and vocations / Learning to be a priest-victim / Fr. Cassidy's big news

We're back! / Liturgical music is awesome / Spiritual lessons learned / Christ living in the priesthood / The importance of silence / commemorating the Deposition and Burial of Christ / Supporting  friends in carrying their crosses Listen to Fr. Cassidy's series in episodes 12-14 of the Cor Christi podcast here:  https://podcasts.apple.com/us/podcast/cor-christi/id1560979444

Introducing Rachel / Cor Christi ministry / Friendship as a foundation for marriage / Early years in Rachel's discernment / Life in a 'spiritual pressure cooker' / The value of spiritual direction in discerning marriage and vocational discernment / The initial excitement of a relationship exists at the service of a deeper friendship / Sacrificial dimensions of friendship in married life / Freedom in commitment / The temptations to get lost in the day-to-day activity of life

Introducing guests / Experiences of waiting / Video games are the secret to online dating / Growth through patience / Why does God make us wait for stuff? / Longing for heaven

Technical difficulties and Fr. Cassidy's confusion / Goals in our personal and spiritual lives / The role of community support / Peer friendship vs. mentorship / Characteristics of a good goal / Holy envy / Knowing your own style of motivation

Shannon returns to share her feelings about Spare Ribs / Introducing the Desert Fathers and their sayings / Patience, humility, and people who test us in both / Would you want to know the day and moment of your death ahead of time?

A long-awaited bonus episode featuring Fr. Cassidy and Brandon Ocampo on the challenges of rest, personal support systems, and spiritual health as a person in public ministry.

A joyous in-person meetup / One year of SBS! / Do nuns listen to podcasts? / Friendships with people older & younger than ourselves / Getting involved in your parish groups / Fr. Cassidy is (maybe) doing more media stuff

Unexpected confessions / Patience and the will of God / Charity and humility as keys to the virtuous life / Recommendations vs. commands / St. Francis de Sales doesn't like masks / Focusing on the 'big things' in the spiritual life / Shannon's house got blessed

Catching up after downtime / Shannon's new home / Introducing Benedict and Scholastica / trusting God's weird providence / family dynamics / siblings and parents as spiritual friends / Sofa woes

Alacrity, or the lack thereof / Experiences with friends and loss / What to say (or not) in difficult times / Scriptural examples of hope in the face of the Cross / Ministries of presence / Pointing friends to Christ / A brief hiatus

Painting woes / Better to be done than perfect / Worries about life and family / Can you be friends with your spiritual director? / Shannon is mad at the saints / St. Francis de Sales needs more sleep / Using your imagination in prayer / liberty vs. laxity / Focus on small virtues before major changes